Category Archives: Uncategorized

One reason I don’t plan things ahead of time

Once again it’s near midnight as I plan tomorrow. I need to drive to Cassadaga this week to deliver the August Horizons to them, and want to ask a galpal to take the ride with me. Except I won’t know until I wake up which day I want to go. I’d leave by 8:30am. She’s not an early riser. I like to let people sleep. I may also wake up wanting to go alone. The best I can hope for is to text her as soon as I wake up and know and if she can do it, yay. I spent a lot of years having friends get ticked at me for breaking commitments to attend things I should never have committed to doing in the first place. That was so unfair to everyone, and disrespectful of their time. I learned my lesson. But then I’m one of those people who if I have something scheduled and someone cancels, I’m stoked to have the extra time back.

A friend finds a good handyman to replace his shallow well pump

The new pump and fittings!

The new pump and fittings!

A friend’s shallow well water pump at home went out and I did a shout out on Facebook for referrals to get it replaced. The house was built in 2006 yet the pump had to be replaced in 2014. It should not have gone out again. Mine lasted me 25 years. I also asked my spidey sense friends to locate the receipt for the 2014 pump installation, which belongs in the manila envelope in the hutch. We’ve looked thru all paper in the house several times and can’t find it. A friend referred me to handyman Robert DiBenedetto, who was here an hour later.   Continue reading

Connecting with playful others keep me young and vital

happy girl copyNow that I’m almost halfway thru my gig on this planet in this lifetime, I understand a lot more about people. I feel my age is about 35-40 so am amused when some youngblood relates to me as a senior. But I get it. I’m 63. If I don’t know someone, I can look at them and make assumptions about their age and their lifestyle. If I know them and we’ve had fun smiling times, I remember them as more youthful since we’ve actively interacted in playful pursuits. If I’ve known them many years, I see that younger person in them no matter what they look like now. I grew up in a playful family, so when I meet other playful adults, that triggers my inner kid. Connecting with that energy definitely keeps me feeling young. Paying attention to how I treat my body determines how young I look.

It has to be hard to be my friend

It has to be hard to be my friend. I never firmly commit to anything ahead of time. I am up at dawn wanting to run out for an adventure. If I wait too long to get going, I lose motivation. Like now, I’m having to do bookkeeping and make up a bank deposit and I want to get out and run around delivering the magazine. The good news is, that gives the sidekick time to wake up so when I drive over at the last minute saying “wanna go?” he’s likely to be ready.

Don’t wish ill on others, it comes back on you

You know all those folks who tick you off? Since what you sent out is what you get back, you know not to wish ill will upon anyone, right? A galpal who frankly gets pissed off at almost everything wonders why her appliances are always breaking down, her phone, her car, constantly. She’s proof that when you complain, the Universe sends you more to complain about. Maybe she’s also proof that when you wish ill on others, an equivalent always comes back to you.

RELATED: It’s all related

Add Gelatin to Smoothies, even Coffee: Health Benefits of Collagen and Gelatin

Coffee protein smoothie for breakfast, now with gelatin! I’ve been reading up on gelatin and the benefits of collagen, so have been having a tablespoon a day of Knox gelatin in a smoothie or hot drink. I’ve been buying bone-in chicken thighs and now wonder if that’s my body’s way of saying *more collagen please* “Collagen is important for skin and bone health, bone and joint health, heal intestinal issues by restoring the normal mucosal layer in the gut.”  The story of gelatin actually starts with a protein called collagen. Collagen is the most important protein in connective tissue, skin, and bones; you actually have more collagen in your body than any other type of protein. Degradation or lack of collagen can cause problems from skin wrinkles to osteoporosis. Continue reading

I self talk myself to sleep with suggestions for the next day

Well, I’m glad yesterday’s “I don’t wanna work” mood changed at dawn this morning into “let’s whip right thru this job” since the I’ve got a mega busy day ahead. If I go to bed not wanting to finish a job, I self talk myself to sleep with suggestions about how easy and quick I can make it so I can get on to more fun stuff. Without fail I’ll wake up excited to get into it. 

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A self talk script I read over when I need replacement thoughts
Why This Affirmation Works
Program Your Inner Dialogue To Propel You Forward
Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies
Law of Attraction works even when you think the “wrong” thoughts
Hanging On To The Wound By Telling The Old Story
It’s All Related
Shall I Spend Time Saying Affirmations or Playing?

How do you prepare your family for the idea of death?

A question for you: How do you prepare your family members for the idea of death so they aren’t afraid of it, and aren’t devastated and lost when it happens? Growing up as a child, I was always comforted when my mom would say we would see our loved ones again, they were just on the other side of a wall, kind of like when Abraham butterflies flying upsays it’s as though they are in another room and soon we will be in that room as well. That made it not such a scary thing for me, knowing the separation is only temporary.  Later in life, Mom likened it to the tadpole becoming the frog; to the caterpillar not dying, simply becoming a butterfly.  We both agreed we believed we survive in consciousness after the change called death.

RELATED:  Her perception upon dying
Hard as it is, get used to death
It’s comforting to know we get more than one lifetime
How to forgive and find closure if the other is unwilling, absent or dead
A Friend and I Talk About Dying and Easy Transitions
Why pretend loved ones aren’t going to die? Let’s get over the fear

RELATED: Thich Nhat Hanh on death
RELATED:  Rumi on Death

The End of Death As We Know It: What The Crossing Over Experience Was Like, As Reported By Those Who Made The Transition

Rumi on Death

sunset blueRumi says: On the day I die, don’t say he’s gone. Death has nothing to do with going away.  The sun sets, and the moon sets but they’re not gone.  Death is a coming together.  The human seed goes down into the ground like a bucket, and comes up with some unimagined beauty. Your mouth closes here, and immediately opens with a shout of joy there.
Rumi says: A moment of happiness, you and I sitting on the verandah, apparently two, but one in soul, you and I. We feel the flowing water of life here, you and I, with the garden’s beauty and the birds singing. The parrots of heaven will be cracking sugar as we laugh together, you and I. In one form upon this earth, and in another form in a timeless sweet land.   Continue reading

Sometimes I forget not everything is work

I’m reading the Notifications on Facebook to catch up and I keep letting myself be distracted by the new notifications. I got impatient I had to keep switching screens to read the new stuff, then go back to the older ones. Then I remembered I didn’t have to do it at all. It was a goal I set for myself that did not have to be accomplished. Sometimes I forget I’m the boss and sometimes I forget not everything is work.