It took me having a tummy bug to decide it was time to disconnect from cable tv. I had a 3 day bug last month with fever and chills and body purging. I hadn’t been that sick in years. Being helpless definitely puts your mind in a different place. Sickness doesn’t worry me as I’ve learned that as long as I’m eating relatively healthy food, anything I “catch” is going to move through my system quickly enough, and it does. For the most part I eat healthy and take plenty of vitamins and mineral supplements and have no deficiencies. When I am sick or recovering, I find I heal best in a quiet, calm and pleasant space. I turned the tv on for distraction from the nausea and body motions, but found the sharp words and movements were too intense, even with the sound muted. It literally made me more aware of my discomfort and it made me feel worse. I switched over to my DIY and real estate shows and scrolled the channel guide looking for educational and nature programs. Then the harsh commercials got to me. Long story short, I went several days watching Netflix and Amazon Prime and, based on those days of down time, I made the decision to disconnect cable TV. As soon as I made the decision, I began to feel much better. Continue reading →