Many of our emotional problems — anxiety, pessimism — stem from a deficiency of amino acids and minerals in the body. We don’t feel good and we just want to be left alone. Prescription lithium is controversial but the lithium OROTATE I write about here is not the lithium CABONATE that is prescription only. Lithium orotate is a non-Rx, over the counter, natural mood enchancing salt supplement. It’s an essential mineral the brain uses to keep functioning at its peak. It is used successfully for mood swings due to hormonal and internal chemical imbalances, including bipolar disorder, relief from feeling angst, anxious, short tempered, waiting for catastrophe. Go to the site and read the users’ reviews of their personal experience. I had similar good experience. Don’t take anything in combination with any medication or supplement you are currently taking without researching the combination first. Research it for yourself. A friend had success getting off bipolar prescription meds using Lithium orotate. I bought a bottle 7 weeks ago and have been taking one 120 mg tablet each morning. I gave myself a checklist (sleep pattern, energy level, happiness and motivated levels, racing thoughts, working to burnout) to see if I noticed improvement. I did. I now realize stress, worry and anxiety can come from a deficiency of amino acids and minerals in the body. Lithium orotate balances that out with no side effects. Just 1-2 a day is all you need. Continue reading
I have to feel safe whether someone is in custody or not
For the first time in 4 years, I woke up feeling completely safe in my own space. I walked right outside and wandered around the property in the dark, and didn’t once give thought to who might be out there, waiting unseen. I could sit in my garden, eyes closed listening to the bamboo and not wonder if each snap of a twig was a footstep. It was not a lurking fear, just a passing thought but I had it almost every time I went outside. Four years later when I thought it was over, he came to my door unannounced. He knows he is not welcome. He has no boundaries. I’ve seen him walking repeatedly in the area, acting impaired. He knows the secret hiding places in my woods, where to watch from. The fear renewed after his visit. Two days ago I woke up wanting coffee and a cigarette. I told G that’s a signal that my former friend had something going on. The next day I looked online and saw he was in custody. I felt a wave of relief and felt weight drop off my shoulders that I didn’t even know I held. Continue reading
Update on former friend arrested for grabbing a woman’s crotch
A former friend was arrested on 11-11-16 for battery in the Dollar store –> Palm Bay Man Arrested For Grabbing Woman’s Crotch. Today on December 22, 2016 he was picked up for violation of his pre-trial release order and is being held with $5,000 bond. Even given multiple chances, some people can’t help self sabotaging. Maybe now he’ll get the help he needs.
12-24-16 UPDATE: He’s out on bond again!
9-20-18 UPDATE: he’s in custody again.
Bar soap in bed to relieve leg aches, back pain
A bar of soap under the sheet is a natural remedy for not only night time leg cramps and restless leg syndrome, but also neck and back pain. Many use Ivory soap. Place the unwrapped bar under the fitted sheet to keep it from moving around. Most leg aches can be associated with dehydration and depletion of potassium. Gator-ade has sodium chloride, which replenishes lost potassium as well as rehydrates. Most bar soaps also contain sodium chloride. During sleep, it is absorbed thru the skin from the soap. A Florida man patented a cushion with compartments sewn into it to hold soaps. If you have leg aches, it would be easy enough to make a personal lap blanket using the info –> http://www.patentsencyclopedia.com/app/20120037164#b. When my legs cramp, I take a magnesium pill with a bottle of water and rub my leg with magnesium oil or magnesium lotion. If the magnesium oil makes you itch, switch to the lotion.
Heaven is in this moment
Abraham Hicks on Donald Trump
Abraham Hicks always gives me good self talk. They remind me of what I know so I can bring that to mind during troubled times. Callers recently have anxiety over election results, so this link is for Youtube videos where Abraham talks about Trump. Give a listen with an open mind. There is a way out of the madness. https://www.youtube.com/results?search_query=Abraham+Hicks+on+Donald+Trump
What THEY did is not causing your pain, your repeated thoughts are
It’s not what THEY did THEN that is causing you pain NOW. It is your own repeated thoughts and staying on the topic. The pain is caused, not when the thought surfaces, but by your conscious choice to follow the thought and repeat transgressions in your mind and continue to ponder it and chat about it.
Stop limiting yourself with lies
Be careful what you speak because the Universe is listening. In the 80’s a friend lied to our employer that she was in a car accident on her way home from vacation and it would be a few more days before she got back. She was killed in a car accident 4 days later. Now a former friend has the bright idea he’ll claim a back injury and apply for disability. Not only will he call a back injury to himself with his play-acting about it, he’s limiting his potential income to whatever paltry amount SSD pays when he’s well able to earn far more without conning anyone.
You never know what something looks like to an outsider
It’s all about perception. “Some see Christianity as the belief that some cosmic Jewish zombie who was his own father can make you live forever if you symbolically eat his flesh and telepathically tell him you accept him as your master, so he can remove an evil force from your soul that is present in humanity because a rib-woman was convinced by a talking snake to eat from a magical tree.”
You never know what something looks like to an outsider, huh?