I’ve been to the gym only a few times this month. A headcold made me lazy for a week, then there was the November magazine to get to press, followed by a few days of repair at my rental and a day of running around the courthouse with a pal. While all that activity is […]
If you’re a slave to the nightly hand to mouth rhythm, keep bags of spinach and salad on hand and eat the greens one leaf at a time. Get thru the night by looking forward to a yummy healthy breakfast. Food always tastes best to me if I’m hungry. I like being a little bit […]
I mowed the lawn and sneaked in a little yard work this morning before it got hot and humid. It’s so satisfying when I haven’t weeded in months to see the tall pile of pulled weeds. It included about a hundred loquat seedlings and miles of wedelia. I’ve let the north entrance to the firepit […]
I sat for an hour this morning outside at the fire pit in the clearing in my woods, watching the full moon move across the sky. A super moon looks so huge because it coincides with the time in the moon’s orbit when it’s closest to Earth. We’ve had three this year and September 9 […]
Just had an interesting reading on a universal topic. Your partner can love you even if they have stopped participating and responding as they used to. Do not expect them to be your best friend and your lover and your advisor and your cheerleader and your rescuer and your income and your entertainment. Do not […]
I actually took the weekend off. Saturday we took a spontaneous day long road trip. We drove along the Indian River heading north and then down AIA along the Atlantic Ocean on the way back home. It felt good to get out of town and act like tourists. This morning, my first job was to […]
I’ve decided to go back to Planet Fitness. I cancelled last year after I didn’t want to drive west anymore, now my body is like WTF? Yes, I can work out and lift weights here, but there I’m motivated to do more. I like an early dawn workout, the moment I get up, go jump […]
They delivered the November issue of Horizons Magazine this morning. I awoke to 60 degree weather. I drank a cup of black tea and drove to the downtown post office. Afterward I took mags to Creative Energy and saw Morgana Starr, Jinn and Kathy Duncan and we chatted awhile outside in the cool morning air. […]
It felt good to hit the gym early in the morning for the first time in weeks. Brighthouse came and did a cable fix. I rearranged the office furniture. The first thing I did was move out of the office anything I hadn’t used the last 6 months — and using it as a […]
I hit the floor running today, went to the gym first thing and got a decent workout in, then got home in time for the septic people to call to schedule my tank pump out about 2:00pm, maybe earlier. Yay, I’m stoked! Yesterday could not have gone any better. Knowing there was a problem with my […]