I had a productive yet relaxing day yesterday. I worked in the morning, then spent the afternoon running errands with a friend, having lunch, napping. I asked if he wanted to go to a solstice celebration or drumming circle tomorrow evening 12-21-12, so we may. We’re on the same page, we wait to see how […]
My across the street neighbor has been driving out early each day and when he’s gone, I open my office window and blinds and let the morning sun stream onto my desk. This is the window that if I have the lights on at night and the blinds open, it is like I am on […]
I stepped outside for a walk at 5:00am after morning meditation and found it was about 70 degrees. The air felt nice and chilly, a relief from the humid 90 degree days we’ve been having. l took a walk around the property and then an hour’s nap in the chaise out under the oaks. I […]
My sleep schedule is changing again and that’s always interesting. My habit for years was to be up at 4:00am for morning meditation and then go back to bed from about 6:00-9:00am, then go into the office. The past month I’ve been unable to go back to sleep, and then I crash about 6:00-7:00pm until […]
As I go about my yard hand watering all the plants and trees, I note the bamboo grows several feet in a day sometimes. “Ouch,” you might be thinking, “that sounds painful.” Well, we’ve all been feeling growing pangs lately, haven’t we? All around me I hear people talking about how time is speeding up. […]
When I entered menopause at age 42, I noticed my sleeping patterns beginning to change. Like everyone else, at first I fought it and tried all sorts of things to keep me asleep for my previous 6-8 hours at a stretch. If you listen to the tv ads, that’s what’s “normal” and menopause was “interrupting” […]
Hello and welcome to the November 2006 edition of Horizons Magazine. Wow! It’s been a whirlwind month of first, my week long stay at The Monroe Institute in Virginia where I took their 6 day Gateway Voyage, then two weekends in Orlando back to back, doing Pranic Healing Level II with Master Stephen Co, and […]