I’m asked how do I keep up a happy face

happy girl copy“I get exhausted trying to keep up a happy face,” a friend said. “How do you do it?” I told her daily meditation is the key. Anytime there’s something icky going on, I go back in time and apologize or do what it takes to make it right and then bring myself back into the Now. That pretty much keeps everything unhappy at bay so it’s no effort to keep up a happy face.



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