I’m not making any resolutions

I’m not making any resolutions but I am fixin’ to consider striving to be more mindful of health and fitness from this date forward, In 2016 I let myself burn out and do too much. I sustained a few injuries and in Aries style I ‘kept working thru them.’ Note to self: don’t do that again. I was going to joke “I’m too old for this sh*t!” but that’s not true. I’m not too old at all, I’ve just let myself sustain injuries due to inconsistent and under educated (self) training and then didn’t give them proper time to heal. They are all finally healing up now and I’m wiser for the lesson.

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