Author Archives: Andrea

Resistance always has meaning. Sometimes that simply means pause, take a break

pause breakIf you find yourself halted midstream and being met with resistance at every turn, consider changing what you do or who you do it with.  Resistance always has meaning.  That doesn’t mean never do that thing and never hang with that person.  It just means now is not a productive time to do that thing or hang with that person.  A false start loses momentum for a reason.  Maybe you are meant to accomplish that task free from the karma of the other involved. Maybe you’re meant to bring that person back into the project after you’ve laid the foundation firmly yourself.  When Life begins throwing up roadblocks and waving red flags, pause. Take a break from the situation.  Take a break from those people. You know who they are. Take a break from those you feel responsible for. A break will allow you to realize how powerful and resourceful they are without you. When you see their power and they begin to react to your seeing them as a person with power, the dynamics between you will change. You will be able to accomplish many things, alone and together. The essential thing is to PAUSE and step back from your situation. red flagTake a BREAK from it and from everyone involved. Don’t talk to anyone about it during the break, just be busily involved elsewhere.  Resistance always has meaning.  When you’re getting red flags and roadblocks, when your mobility is being halted, step out of someone else’s karma and see what doors open to you that would not have opened otherwise.

 

Make sure your insurance covers all lab and service work and procedures by calling each doctor and lab yourself ahead of time

REMEDY: Make the call yourself to see if your procedure is covered by whoever your doctor sends you to

REMEDY: Make the call yourself to see if your procedure is covered by whoever your doctor sends you to

A friend used her ObamaCare health insurance all year and was glad it cost so little. The last doctor however sent her to a lab that was not in the program, meaning she now owes $4,000.  She asked the doctor ahead of time if the lab he was sending her to was under her Florida Blue insurance and was assured twice yes. It wasn’t. REMEDY: Make the call to the lab and other care providers yourself before the appointment so there are no surprises. If you’ve incurred charges that are not covered by insurance, often they will reduce your bill sometimes in half by having you pay “the Medicaid rate” if you ask.  I’m stoked to have paid my premiums all year and not had to use my insurance.

Thai Buddhist Temple Wat Punyawanaram

Photo Credit Brad Bradley

Photo Credit Brad Bradley

Thai Pork soup, Thai Tea and Kimchi at the Krathong Festival at Thai Buddhist Temple Wat Punyawanaram, 4490 Aurora in Melbourne. We used to go there often, the temple was in a private home in the 90’s until they built the new larger one in 2003.  http://watpun.org/
Visiting Daily: 7AM to 8PM
Meditation Daily 7-8AM and 7-8PM
Thrift Shop: Wed to Sunday 9AM-4PM
Thai Food: Every Sunday 10AM-2PM

Thai Kitchen off Aurora at Wickham Road was a favorite after worship lunch spot for years until the new temple opened.  It was a weekly routine for years, church or temple, then giant bowls of hot Thai soup. It deepened my understanding of Thai Buddhist culture and my love for all foods Thai.

Once you tap into inner guidance, you can enter into constant conversation with the voice in the head

working in gardenI have a habit of feeling guilty when I choose to spend time alone rather than with a friend.  It’s not just that I have a lot of things around here waiting to be done, it’s also that I enjoy my own company and look forward to time alone to garden, to paint, to do home projects and repairs.  I like doing things alone because only when my attention is focused within can I access the inner voice of my internal guidance system. If someone or some sound is present, my attention goes to them rather than within.  In the silence is when I get to spend quality time, pleasurable time, with Spirit and inner guidance.  And it’s not just an empty mind space, although there are times it is that as well. I found that once you tap into inner guidance, if you’ve got an inquisitive nature you can enter into constant conversation with the voice in the head, asking questions, discussing answers, working out issues past and present.  Continue reading

I need to learn to dress for the yard before going out in it

scratches on armIf I was smart, before I launched into a big project like cutting and weaving thorny green palmetto fronds, I’d put on gloves and a heavy, long armed work shirt. At least I had on heavy jeans and yard boots. My hands and forearms are shredded. But, coconut oil to the rescue, I heal fast, 2-3 days will be good as new.

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I don’t let chronic sinus control my life

The temperature dropping tricks my sinuses into thinking I have a cold. What it’s really doing is throwing up its natural defenses to protect my system. What I experience is alternately draining and clogged sinuses. I choose not to go the medicine route because that’s a hamster wheel that never stops. I keep up the vitamin D3, a little Benadryl when it gets too tedious and I’m good to go.

The nature wall gets rebuilt

grapevine frame copyToday I tore down and rebuilt the nature wall across the back property access left by the tree cutters. I didn’t build it well before, so I pulled all the bamboo down and layered it proper.  The wall started out with a frame similar to this shown to the right but using bamboo rods. I secured the rods with living grape vines and then overlaid with palmetto stumps, fronds and potato vine. I forgot to leave a space for me to sneak out of.

I buy new floor lamps

floor lamp copyI’m turning into my mother. For months I’ve been haunting yard sales and thrift stores for a couple of pole lamps. Yesterday I had the bright idea to just go to Home Depot and buy them new. We’re only talking $24.97 each. I now have full bright light capability in every room. I kinda like it. I usually keep lights dim and sounds low when I’m not working, finding it more restful. The brights though are invigorating.

It doesn’t end here

believe72To everyone who’s not thrilled with the election results, this too shall pass. Think of today as a good lesson in surrendering, going with the flow and offering it up. Remember that whatever happens is the will of God – and if we’re in the midst of God’s will — like it or not — how can we not rejoice? It doesn’t end here. The best is yet to be.

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