We meditate to discover who we really/essentially are, what we’re capable of and what is possible. Only when we begin to know who we are, can we correctly interpret the circumstances and events we find ourselves in. Until then, we’ll imagine wrongs and slights that only exist to a limited mind. These words came to me as I contemplated Frank DeMarco’s lines, “If you do not understand your internal life, you cannot understand your external life. To find your place in the world, you use clues from one to illuminate the other.”
We must know Who we are to navigate our world
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