If you don’t think you have the kind of body that does yoga, thank again. I taught yoga in my 30’s and 40’s, even the years I was 50-70 lbs overweight. Yoga makes you strong, yoga lubes your joints, yoga creates the physical and mental space to allow alignment to come into your body, breath and mind. Yoga is part of my daily sadhana, my daily spiritual practice the past 40 years.  Check out these 19 Badass Instagrammers Who Prove Yoga Bodies Come In All Shapes And Sizes–>  http://www.buzzfeed.com/carolynkylstra/curvy-yoga