When the pendulum swings

A friend has been mood swinging and acting out, causing ripples in the lives of friends and family members.  Domino in lucid times knows how to keep it together. I suggested considering the possibility of feeling the mood and not acting out because of the mood. Feel it, observe it but don’t act on it. Just because you feel anger, doesn’t mean you need to react in anger. You are in control of what you choose to react to and how you choose to act out.