I catch my mind judging my Facebook Feed

As I scroll through the Facebook newsfeed, I notice my mind is judging the fattening and unhealthy food pics that overweight friends are posting after having told me they want to lose weight and inflammation. So called low carb desserts made with flour and sugar and cheesy fried stuff. This is none of my business. Why should I care? Don’t I have enough going on in my own life? LOL The mind is a crazy thing, it will obsess over all sorts of stuff until I make the choice to choose a different pattern of thought.

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