Don’t panic — turn your thoughts to more pleasant things

Some people are very afraid and beginning to panic. We can help by turning their thoughts to more pleasant things. We can ask them to talk about hopes they have for the future, once this situation has passed. We can ask them to recall the happy times in their lives, and get them vibrating in a better feeling place. We can help them be hopeful, because when we are hopeful, we attract a more satisfying experience to ourselves. That’s the most important thing we can do in a crisis. I wrote about it here –>

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