SLEEPYTIME RECHARGE: Play this recording for a refreshing segment of restful sleep and rejuvenation. Even when asleep, your subconscious mind is listening, so you can still expect change to occur. We can retrain our consciousness and regulate our own brain chemistry to overcome ailments and bad habits. Carefully selected words and phrases on this recording will reprogram the cells of your body for optimum physical and mental health. Each time you listen to this recording, you will awaken refreshed, rejuvenated and motivated to get into your day
Yearly Archives: 2012
Why I Don’t Trust Eyewitness Testimony
I was a criminal defense paralegal for 22 years and learned to trust circumstantial evidence over eyewitness testimony because people don’t always see what they think they see. This morning I was 30 minutes into a telephone reading when I saw a car pull into my driveway. I did not recognize the small beige sedan, so I excused myself to see who it was. Jeremy got to the door before me, and it was a friend of his. I told him I hadn’t recognized the small car, I had only seen his friend’s truck. Jeremy said it was his truck. Not the car I swear that I saw?? Nope. I was surprised, because my first thought was the only one who shows up this early is this one person. Since I identified the vehicle as a small sedan and not the truck I expected to see, I didn’t recognize it. So what happened? Granted, I was 30 minutes into a psychic reading and maybe not as grounded as I could have been to see what was in the 3-d around me. But it’s things like that that remind me, we don’t always see things as they are.
Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
Agreement No. 4 of The Four Agreements
Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Agreement No. 3 of The Four Agreements
Be Impeccable with your Word
Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.
Agreement No. 2 of The Four Agreements
Don’t Take Anything Personally
“Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”
Agreement No. 1 of The Four Agreements
Don Miguel Ruiz’s Four Agreements
In the best selling book The Four Agreements Don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. As you practice living these four practices your life will dramatically change. In the beginning these new habits will be challenging and you will lapse countless times. With practice these agreements become integrated into your being and every area of your life and become easy habits to keep. The Four Agreements are (1) Be Impeccable with your Word, (2) Don’t Take Anything Personally, (3) Don’t Make Assumptions and (4) Always Do Your Best. Continue reading
There is a child inside each one of us, who comes out in front of the person we are most comfortable with
The Parable of the Rainbow Room by Kryon
I want to give you a parable, a metaphor of life, and it goes like this. There is a room we will call the Rainbow Room. In this room, all the colors of the rainbow present themselves linearly, one at a time, and they change every few thousand years. The room needs this to exist, and that’s why it’s called the Rainbow Room. For thousands of years, the room is yellow, then it turns into the blue and the red, the purples, the greens and slowly, the room goes through all the colors of the rainbow. The colors take their turn in the spectrum, one at a time. Continue reading
How can kids stay hopeful when their parents complain about everything?
I was talking to a young friend the other day, 26 years old. He’s not too happy with his new stepdad, who is always talking about what the problem is with everything he sees in the news. He whines about the economy and says there is just no hope for the future. WTF?? Who would ever say that to someone of the next generation? The next generations are the ones who can fix what has been done so far. Never deprive someone of hope, it may be all they have.