Boy, having this head and chest cold the past few days, I’ve learned some things:

I can go down for the count in a heartbeat.
It takes a lot of energy to simply sit up, stand and move around.
The better my health is, in general, the quicker I bounce back if a bug gets me down.

The less food I have moving through my body on a daily basis, the quicker any bug can move through my system.
When I use food like I use firewood – adding to the fire only the amount of wood that is needed when it is needed – the more easily it is converted to fuel for me, and the more efficiently it burns.  This fuel is what I use to feed ALL of my biological processes – everything, for all organs and body parts, so it’s important.   At the campfire, you don’t pile all the firewood on at once, you add each log as the fire burns down and makes room for it. You can make 8 logs last 8 hours or you can start the fire with all 8 logs. If you stack it all up at one time, you get a big smoky mess that has no air to breathe.  That makes it burn unevenly and then it’s gone in just a few hours.  Same as big meals.  They just clog you up and don’t leave you energy to do the long term work.  The long term work of fueling the cells of your body properly, so you metabolize properly and stay healthy.  Digestion isn’t just about digestion.  Healthy cells also look younger.  Duh. Continue reading →

I spent Monday mostly sleeping.  My head cold is now sharing space with my chest. It’s so nice of my body parts to share with each other.  So instead of doing a blog post today, I am going to nap, but here are a couple of neat Abraham-Hicks videos to tide you over.

How to Quickly Access our Vibrational Escrow with Abraham-Hicks

Excerpted from the DVD “The Autistic Revolution: Children In the Time of Awakening” from Abraham-Hicks Publications.  A New Paradigm In this presentation, Abraham addresses several questions about autism from parents and a behavioral scientist, and then reveals the surprising role that autistic children play at this unique time in Earth history. In doing so, Abraham gives their most complete explanation yet of their perspective on raising children, and shares their unique insight into the planetary Awakening now taking place around us.

This entire week has been a trip.  I’ve been resting my paws because I’ve had a little carpal tunnel flare up. For me, being a sole business owner/operator, resting them sometimes means only 4-6 hours a day at the keyboard instead of 18.  I’ve gone for several laser treatments on them, as well.  The flare up won’t last long, but wow, when I’m in it, it ouches like crazy.  The hands are much improved because I know how to care for them.  But I have been pounding the white willow tincture (natural alternative to aspirin) this week for sure. Continue reading →

Do we tell what we see?

My friend Kandi Phillips emailed the other day, asking something I am frequently asked:  What do you do if you’re not sure how to tell someone about a dream? I have been having dreams about things happening to people. I use to have these as a child but my mom put a stop to that. A relative is in a wheelchair and I dreamed about her accident before it happened as a child. It scared everyone.  Do you have dreams that shake you up? Just curious how you handle these. Wonder if doing the root chakra work last night opened this back up for me?

I replied: For me, doing any kind of energy work gets the shakti going (the kundalini moving), which brings dreams.  I used to think I had to tell everyone what I saw about them, that it was my duty.  That it could help them prevent something. Would telling them harm them or help them? Continue reading →

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds, your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties, talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be. Patanjali

Here’s something I read the other day, regarding Earth Changes:
Drunvalo Melchizedek: This is something we teach… Basically, it’s meditation… connecting… knowing beyond a shadow of a doubt that the presence of God is within and all around you at all times. Knowing that there is a total connection there at all times, and in knowing that absolute connection to the reality, and to All-That-Is, knowing that all these different aspects, whether seen as positive or negative, are all part of a perfect growth plan that is not an accident. It is all part of what Is. When someone really knows their connection to God and to all life, then these kind of changes can be watched with great interest and not with any kind of fear, worry, or anything else.

Val: I suppose it would be easier for those individuals who have had near-death experiences or out of the body experiences, in essence those who have gained a feeling of personal continuity within the universe, to handle these things. Continue reading →

Not going without a fight

My brother emailed me the other night: I’ve been thinking, I wouldn’t mind having a brother-in-law. Not trying to marry you off. I guess I’d just feel comforted that there would be someone who was your protector… Then I made a post for my Facebook friends: “WTF? Now I need a protector???? I hope it’s just his pain-meds-after-hip-replacement-surgery speaking. I’m glad he’s not the boss of me anymore.”

I got some great comments back: Continue reading →