I like the 6:30am crowd at the gym, only a handful of people. At 8:30am, folks are social, it’s crowded and may have to wait for a machine. The longer I wait after waking up, the less I want to go because my mind is working on all the projects I’m waiting to jump into.  I’ve always done yoga every day but only began working out at the gym when I hit 55. Sometimes I really dig it and sometimes I just endure it. To keep me motivated ,I’d like a workout partner if I could find an early bird like me, but it’s cool doing it alone as well