A friend recently had a stroke. While he recovers, it’s easy to expect too much too soon as far as his memory and thinking. Since he looks almost back to normal, it’s easy to forget he’s had a major brain injury. His emotional actions and reactions may be skewed until his brain has time to rewire itself. That can be hard on loved ones. He needs body rest and brain rest to rewire. It’s hard to heal when the mind’s default setting is heated discussion on the woes of the world. Please send healing thoughts to this blessed brother.
Author Archives: Andrea
I did not know I was having a limited experience until I was out of it
I just discovered that with my new Samsung Galaxy S5 phone and Verizon service, I can use voice to text while I am driving west on 192 in Melbourne. With Virgin Mobile I could not voice to text on 192. I thought I was happy with Virgin Mobile. I did not know I was having a limited experience and had opportunity to have a more expansive experience. Isn’t that the way life is? We don’t know what we don’t know until we know it.
I goofed but attracted an easy fix
Last week I transferred all my websites to a new server and this morning I emailed the old server to cancel my account — not realizing I had to do another step and change my nameserver DNS numbers FIRST. A friend called me as I was on my way out of town to let me know my website was down. My first thought was “Live and learn, thank you Mercury retrograde. At least I did it at noon on a holiday weekend so maybe this means I won’t be playing with my websites all weekend.” It was my fault for always multitasking, not making sure ahead of time exactly what the next steps were and when I should do them. Yay for email on my new phone. That made it easy to pull off the side of the road and ask my old server right away to restore the account for 24 hours so I could make the change. I acknowledged it was my error and apologized. They gave me 72 hours. Thank you law of attraction for giving me evidence — via an easy fix — I’m doing something right.
Memorial Day Retreat on the Chakras, the Energy Centers, May 22 – 24th 2015 Yoga Shakti Mission in Palm Bay, FL
Beginning 4:00pm tomorrow, Friday, May 22 there is a Memorial Day Retreat this weekend at the Yoga Shakti Mission in Palm Bay, FL. Mokshapriya Shakti writes: “Self-empowerment begins when we decide to actively take control of our lives, which means we come to the awareness that we are responsible for our thoughts, feelings and actions. We begin to take back our power when we are daring enough to initiate the process of releasing/changing that which brings us pain, makes us sad or in any way diminishes who we are. In this retreat we will systematically go through some of our chakras or energy centers. If we work and meditate on the energy, ray, color and attributes of the eight centers there will be a profound change and self-empowerment.”
REGISTRATION: $130 per person or $190 for families
WHEN: 4 pm on Friday May 22nd until 2 pm on Sunday May 24th.
WHERE: Yogashakti Mission 3895 Hield Road, Palm Bay FL 32907. (321) 725-4024
MEALS: Delicious and wholesome home-cooked vegetarian meals will be served each day.
WHAT TO BRING: Sleeping pad or blankets, sheets, loose comfortable clothes, towel, yoga mat, pen and notebook.
E-MAIL: yogashaktipalmbay@gmail.com to register or call 321-725-4024
Whether it’s my new Samsung Galaxy S5 phone or Verizon’s service rather than Virgin Mobile’s, I am able to scroll faster through Facebook and also text and use Messenger lightning fast with the new phone. I’d uninstalled Messenger from my old phone, my HTC One V with Virgin Mobile, since the text messages would goof up if there were Messenger messages as well. I always seem to have both going on at the same time. With the new phone, there’s no problem and they interface easily. I got my Unicorn Beetle case and car charger today, my Bluetooth earpiece should arrive any day.
I ordered my rebounder exercise trampoline today
I ordered my rebounder exercise trampoline today. http://www.walmart.com/ip/Marcy-40-Rebounder-with-Handle/17272577 The price was down from $66 to $39 and I couldn’t pass it up. Galpal Pam Jacobs has the same one and turned me on to it. The bff has one and I enjoy jogging on his. Very low impact on the joints yet still a good workout. When I walk in the mornings, I’ll jog a little ways every so often and the pavement has a lot less give than the rebounder does. Plus I haven’t jogged in 20+ years so the rebounder is a good way to ease back into it.
Besides being back in the gym a few days a week, I’ve created a very effective work out station at home with the exercise bike and the Healthrider. The machines are next to the table that holds my hand weights, so I can do a quick circuit of training while waiting for vegetables to simmer or the timer to go off on my baked potato. I can tell my arms are much stronger last week when I bought the five gallon bottles of water, which weigh the same as the 40lb bags of salt I buy at the same time. When I’ve been working out, 40 lbs is nothing. When I’ve not been working out, 40lbs takes two hands.
Many people my age have back problems and I’m blessed to have no health problems. I know from yoga that it’s important to keep the back and neck muscles strong, that we are only as healthy as our spine. The bf has some good plank exercises that I’ll be adding since they are hard for me to do. They engage the entire core as well as the quads and hamstrings. Facing down, facing up and sideways, planks get you strong fast if you do them. I’ve been making space in my living room to do more floor work. I have 4 chairs I could take out to the shed to open it up even more. When the space is sitting there staring at me, it’s easy to drop and do 20 minutes. I’m going to go move some chairs now.
RELATED: I’m having fun bouncing on my Marcy cardio rebounder
Chemistry means you’ve got karma to work out with that person
A friend is getting frustrated that she’s unable to express herself as freely as she’d like. She’s had a rocky couple of years with her husband but now that he’s got a job that has him home only two days a month, they get along much better. She’s renewed her interest in several projects and the kids and it’s starting to be one big happy family at home. She still feels in love with her husband but she likes the idea of him being elsewhere. She made a post on Facebook about how content she was and he took it as a personal insult. So now she can’t even share what she wants to share about what she’s doing and how she’s feeling. That’s a miserable way to live. The Universe is always working in our best interest. If there is someone we are not meant to be around, the Universe (via law of attraction) will keep them at arms’ length. We may feel enormous chemistry for someone as a friend or a lover and we may enjoy their company, but if we’re vibing in two different places – if our intentions are not the same although we may say they are the same – the proof is in the evidence before you. If that person is not standing before you and everything in your life is rolling along just fine without them, that’s a signal from the Universe. Sometimes we are in love with the idea of a friend or lover being the way we want them to be, yet the reality of who they are is quite different. We may be in love with the idea of the perfect partnership or the most loyal best friend, yet the partner doesn’t go along with our movie and rocks the boat. There always seems to be discord but the chemistry is so strong between you that you know you’re meant to be together and worth fighting for. Ouch. Chemistry means you’ve got karma to work out with that person and in that regard they are a soul mate. Chemistry seldom means this is my bff or romantic sexual partner for life. If you’re meant to be with someone, you will find yourself right alongside them and they will be easy to get along with. Chemistry means you’ve got karmic lessons to work on and this person can assist you in doing that. Welcome the lesson while keeping both eyes open.
An example of what I consider a psychic hit
I’ve been getting good mini readings from psychic readers who want to be considered for me to refer callers to them. An example of what I consider a psychic hit is one FBF wrote that she saw a painting around me with circles, and heard the song The Circle Game, asking me to pay attention to the lyrics. It just so happens I have two sketches here waiting to be transferred to canvas for painting, and one contains circles and spirals and the other contains as its main subject a carousel horse, as found in the lyrics of the song.
Yay – I got my new Samsung Galaxy S5 purchase and phone plan transfer over before Mercury went retrograde on May 18
I’m such a commitment phobe. Buying a phone brings up my issues. I asked my computer guy which phone I should buy and he suggested the Samsung Galaxy S5. I spent a few weeks doing research for price and phone plans. I didn’t want to pay more than $50/month for unlimited talk, text and data. Especially since Walmart’s Family Mobile plans start at $29.88 for unlimited TTD. I hated to be tied to a phone contract after the last several years with Virgin Mobile, but two years goes by quickly. I had to buy a phone NOW as my trusty HTC One V no longer held a charge and I cannot replace the battery. I bought the Samsung Galaxy S5 at Best Buy. I learned you cannot get a Verizon contract unless you’re an existing customer or it’s on their Edge plan. The Edge plan breaks the cost of the phone into 24 payments, with no interest and no finance charge. I went in expecting to pay the advertised $99 for the phone and get on the Verizon plan. What the ad did not say was that I did not qualify for that special as it was for existing Verizon customers only. That’s cool. Their price for the phone was competitive, it was in stock and I got an automatic 24 months to pay. I’m in! Continue reading
When I lose the text menu bar in Adobe InDesign
Window > Workspaces > Essentials
Go to Window and make sure Control is checked
Then
VIEW: Screen Mode: Normal