Yearly Archives: 2015

Remembering Ma Yoga Shakti this Guru Purnimaa Day

Our beloved  Guru, Mataji, Ma Yoga Shakti  Saraswati Maha Mandleshwar

Our beloved Guru, Mataji, Ma Yoga Shakti Saraswati Maha Mandleshwar

Hail to Beloved Mataji on this Guru Purnimaa day of celebration and remembrance. On February 20, 2015, H. H. Ma Yoga Shakti Saraswati Maha Mandleshwar entered mahasamadhi.   Grief doesn’t have to be grim.  We check out of our physical bodies so our work can take on a new dimension. When we die a physical death, when we pass from this Earth plane, we move on to the next where we survive in consciousness and continue what we incarnated to do. www.yogashakti.org 
About Mataji April 2, 1927 — February 20, 2015.  Mataji is one of 5 living female hindu saints documented in Daughters of the Goddess, The Women Saints of India authored by Linda Johnsen.

RELATED:  Ma Yoga Shakti entered Mahasamadhi February 20, 2015
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Superfoods: Discovering chia seeds, super greens and lechithin

chia supergreens smoothieI have a bad habit of skipping breakfast, a time I should be fueling up for the morning. I’ve begun doing smoothies again and I went to Naturesmarket Healthfoods today for some Spirutein Whey Vanilla protein powder. While there, I thought I’d get some extra nutrition while I was at it. I stocked up on chia seeds, magic greens (it has spirulina in it, also alfalfa powder chlorella and barley grass) and soy lethicin for my power smoothies. I told the clerk I used to take soy lecithin but I don’t remember what I took it for. She laughed and said it’s good for memory!    Continue reading

Is it ever OK to shame someone for having a different belief system?

I’m not sure how I feel about the shaming of the dentist. His lifestyle and his beliefs made it okay for him to go on safari to acquire a trophy. He contracted professional guides who took him on what he may not have known was an illegal hunt of a protected animal. I am not sure where this falls as far as is it okay to shame someone for having a different belief system? I do know it falls under God permits all things to happen, and if we’re in the midst of God’s will, which we are at all times, how can we not rejoice?  Continue reading

A business plan? That’s not how I do business

I woke up at 10pm to an email my tax chick sent asking for more info for my 2014 return. I got excited she was working on it! I’m glad I keep everything filed because I found it all right away. Then I began my billing while I was in numbers mode. LOL I did notice that however my new tax accountant was blessed with so much work that she couldn’t keep up with it all so she filed me an extension and we’re finishing up right now. A friend asked how can I be at the end of July and not have a business plan for the next year if I did not know how my business did last year? But that’s not how I do business.

RELATED:  My suggestions for any business
Increasing your business by using creative visualization
Using The Secret For Successful Marketing: How the Law of Attraction Can Bring You More Business

Magnesium Chloride for Health and Rejuvenation

Magnesium is nothing short of a miracle mineral in its healing effect on a wide range of diseases as well as in its ability to rejuvenate the aging body. We know that it is essential for many enzyme reactions, especially in regard to cellular energy production, for the health of the brain and nervous system and also for healthy teeth and bones. However, it may come as a surprise that in the form of magnesium chloride it is also an impressive infection fighter.   Continue reading

I restore my meditation area to its original location

altar 7-29-15I woke up yesterday morning and sat to meditate. It wasn’t happening. I’d moved my altar area a few months ago and it still did not feel comfortable. Today was the day to do something about it. Since I’m rehabbing my knee, I moved the exercise bike, the HealthRider and the rebounder off to one side. I also can’t sit cross legged on the floor right now, either, which cramps my style. Formerly, I had the inside of my fireplace lined in mirrored tiles, with altar items inside and posters of deities overhead on the mantelpiece. I had to take them out of the fireplace because Benny the Cat thought that was a cool place to walk around. I moved a two shelf cabinet with clear doors in front of the fireplace. It has a short strand of lights inside and now contains all the altar items, as well as on top. I moved a café table and two chairs to the center of the room. My meditation area was now situated the same as it had been the last 20+ years. It felt familiar again. I felt in the slot once more. Meditation came easily after that.   

RELATED:
Andrea’s Meditation Process (and links!)
Meditation Twice a Day Keeps the Outside World at Bay
Preparing For Relaxation; Preparing For Meditation; Daily Practice
Herbert Benson’s Relaxation Response is Transcendental Meditation minus the ritual
Paving neural pathways to achieve meditation and access elusive inner states
Neurotheology: How God Changes Your Brain
Regulate your body chemistry: meditation as anti-aging medicine
A list of meditation’s positive effect on some of your body’s chemicals
Meditating to the superconscious state
An 11 Minute, 11 Step Meditation to Develop Compassionate Understanding
(also type “meditation” in the search box and find more)

One reason I don’t plan things ahead of time

Once again it’s near midnight as I plan tomorrow. I need to drive to Cassadaga this week to deliver the August Horizons to them, and want to ask a galpal to take the ride with me. Except I won’t know until I wake up which day I want to go. I’d leave by 8:30am. She’s not an early riser. I like to let people sleep. I may also wake up wanting to go alone. The best I can hope for is to text her as soon as I wake up and know and if she can do it, yay. I spent a lot of years having friends get ticked at me for breaking commitments to attend things I should never have committed to doing in the first place. That was so unfair to everyone, and disrespectful of their time. I learned my lesson. But then I’m one of those people who if I have something scheduled and someone cancels, I’m stoked to have the extra time back.

A friend finds a good handyman to replace his shallow well pump

The new pump and fittings!

The new pump and fittings!

A friend’s shallow well water pump at home went out and I did a shout out on Facebook for referrals to get it replaced. The house was built in 2006 yet the pump had to be replaced in 2014. It should not have gone out again. Mine lasted me 25 years. I also asked my spidey sense friends to locate the receipt for the 2014 pump installation, which belongs in the manila envelope in the hutch. We’ve looked thru all paper in the house several times and can’t find it. A friend referred me to handyman Robert DiBenedetto, who was here an hour later.   Continue reading

Connecting with playful others keep me young and vital

happy girl copyNow that I’m almost halfway thru my gig on this planet in this lifetime, I understand a lot more about people. I feel my age is about 35-40 so am amused when some youngblood relates to me as a senior. But I get it. I’m 63. If I don’t know someone, I can look at them and make assumptions about their age and their lifestyle. If I know them and we’ve had fun smiling times, I remember them as more youthful since we’ve actively interacted in playful pursuits. If I’ve known them many years, I see that younger person in them no matter what they look like now. I grew up in a playful family, so when I meet other playful adults, that triggers my inner kid. Connecting with that energy definitely keeps me feeling young. Paying attention to how I treat my body determines how young I look.

It has to be hard to be my friend

It has to be hard to be my friend. I never firmly commit to anything ahead of time. I am up at dawn wanting to run out for an adventure. If I wait too long to get going, I lose motivation. Like now, I’m having to do bookkeeping and make up a bank deposit and I want to get out and run around delivering the magazine. The good news is, that gives the sidekick time to wake up so when I drive over at the last minute saying “wanna go?” he’s likely to be ready.