… Holding the vision…

Part of my spiritual practice is being a vision keeper. My experience is if even one person can contemplate a scene and have faith in a successful outcome, that can entrain the consciousness of everyone who was aware of it. Last month, I wasn’t the only one –> Holding the vision.  A Facebook friend commented: “I have a few I’d like to forget… That’s the brain’s biggest flaw. It never forgets. Might not remember it, but the mind can not forget. I wish it could.” I understand what he’s saying.  The mind’s biggest benefit is that you can recall something painful and then train yourself into a better feeling thought. In this practice, you do it over and over and eventually the thought is not gone but the pain of it leaves you.  About half of my session work is helping people re-frame past events in order to see the lesson in it and discover their new and improved place in the world AFTER that painful event.  It’s been said that when just 1% of the population meditates upon peace and lovingkindness, the effect spreads to the other 99% – and it works even if they don’t believe it.