Seth has said something powerful here. This is one of those “secrets to enlightenment” everyone asks for but few hear and understand.
Seth: “When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest.”
That means say to yourself “I know there are other parts of me that understand what I do not. I ask that these parts help me understand, help me become aware of what I need to know to overcome this situation/ have a new experience/ or just be the best I can be.” Then practice relaxing into the knowing that you have set something in motion that you will soon see evidence of. Relax into the knowing that these other “parts” of you can be thought of (if it makes it easier to accept) as guardian angels or spirit guides here to help you with whatever you ask help for. You “activate” them by talking to them and asking them for help. If it makes it easier to accept, these other parts of you can be thought of as God whom you are asking in prayer. You might do this twice a day during meditation.