My efficient breakfasts this week

Pom-Blueberry Vanilla Spirutein Protein Smoothie

This week I’ve been having a hard boiled egg and a protein smoothie for breakfast.  I make it with a splash of orange juice, a cup of Pomegranate-Blueberry 100% juice and some vanilla Spirutein, the whey version. I find this is the most efficient way to eat right now while I’m running around doing physical work.  I wish I knew this in the 90’s when I was a fattie.  In the past month I’ve dropped another 5 pounds because (1) I’m walking all over Home Depot every day and (2)  I’m too tired to eat for entertainment when I get home.  Yay, I love when that happens.