“How can I get to a place of peace and calm when everything is so crazy around me?” It is a matter of focus. Right now when you focus on the crazy, you feel kind of crazy. What would you prefer to feel like? Peaceful? Calm? What things make you feel that way? For me I like looking at peaceful images especially nature scenery or paintings with colors that soothe. Your job is to discover what it is that makes YOU feel calm and then do more of that. If petting your cat or sitting at the beach looking at the ocean or sitting on your balcony looking at the sky makes you feel peaceful, ether do that or keep imagining yourself doing that. I would also ask the universe to send me fun ideas of calm and peaceful things I would like. I always ask even if I think it’s obvious what if I want.
How can I get to a place of peace when it’s so crazy around me?
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