Where do you focus? Where do you choose to place your attention? All things exist. You are the one who chooses in every moment what to focus on. Every time you open your eyes, you have a choice of which channel to tune to. If your channels are stuck on disasters, that’s your opportunity to serve or focus elsewhere. You miss opportunity when you’re angry. Horrors in the news don’t shock me and I don’t talk about them with friends. If I can help somewhere, I do. If I can’t, I focus elsewhere and get out of the way of those who are called to that holy duty. Don’t complain about it and join everyone else in the chain of pain with you. Do something to help it or focus on something happier.