I woke up with magazine work on my mind, thinking I had no time to work out. I had to run out to the bank and post office so I put my gym gear on anyway.  I’m glad I did because it psyched me up for an hour at Planet Fitness.  I’m figuring out where all the machines are, what muscle groups they work and how much weight I can handle on each.  It’s like a biology lesson and physics lesson all in one.  The human body is an amazing creation and I’m so stoked I get to have one this lifetime.

Glad I dressed for the gym because it got me there
The home fitness room expands
I’m lighter, healthier and more fit at the end of the year than when it began
Working out as soon as I wake up works best for me
I join Planet Fitness the day before Thanksgiving
Hereinafter “Ab Day” will be Core Strengthening Day instead