Gary Leggett, the hypnosis guy who got me to sleep!

Gary Leggett and Andrea

Gary Leggett and Andrea

For a month I’ve been having hypnosis sessions to get me to sleep and keep me asleep, and wanted to turn you on to Gary Leggett, who made it happen. I have ongoing sessions with him for other “re-programming” as well, but this is the link to the mp3, and here’s what Gary says “We all know the aggravation of trying to go to sleep because you need to and you can’t do it. Your mind starts to wonder, you start thinking about the day or what you need to do. Before you know it, an hour has marched by and you’re staring at the ceiling. If you’re like millions of people you’ll reach for a handy sleep aid. Sure it will put you to sleep but does it hang you over the next day? Even though you sleep, are you rested the next day? I wasn’t most of the time.  Over time as I got  better at self hypnosis, I found techniques that would work for me “sometimes” but not all the time, unless I could sit with a professional hypnotist for a session. One day I was reading about something the author discovered that was real good for insomnia. I thought this very interesting since the night before I had experienced very little sleep. I tried the technique with a few improvements of my own and the next thing I knew I woke up hours later. So I tried it again and  it worked again. Now all I can say is I use it all the time.  I put all this info in a nice mp3 audio download called Sleep_NOW. Like my other audio products it’s easy to download and use.”  Gary Leggett  I suggest also scheduling an appointment with Gary to experience his work in person.