The past several months I’ve been seriously catching up on my sleep. The beauty of a sleeping disorder is when the pendulum swings, the insomnia disappears, and I sleep many times throughout a 24 hour period.  Sleep changes everything! When insomnia hits, it can last for months and years, but I’m used to it so I take natural herbal sleep supplements when it does –> those links here.  I’ve been having vivid dreams since I’m getting plenty of REM sleep.  It’s a fascinating meditation: deciphering my own dreams throughout the day to find the personal meaning and correlation.  I’m always on the lookout for the personal spiritual lesson in everything. Yes, it’s all about me.  More dreams = more contemplation = more insights = more the creative juices flow.   I wrote how –> my new art studio was inspiring me, so I’ve been in there playing with the acrylics.  It’s easy to get lost in painting, the time flies and it’s a mental vacation getting to paint until I’m tired, then nap and get up and paint again.    Continue reading →