I didn’t sleep Tuesday night, I read Mickey Singer’s Surrender Experiment overnight. I like reading about people I know and how they got to where they are. I deep-slept today from 5:00-10:00pm. I love it when I sleep so deeply that I don’t know what day/night it is when I wake up. When I can lose track of time, that lets me know I’ve let myself fully relax.

Leave a Reply