Hello and welcome to the April 2015 edition of Horizons Magazine. It feels good to be back in the gym on a regular basis again. It’s too easy to get out of the habit, to tell myself that I need to do computer work instead, or that my yard work constitutes a workout. When I do the gym first thing in the morning before I go into the office, that lets my work day flow more freely and it’s a more productive and satisfying day. And my life is all about what satisfies me.  I’ve learned that changing a habit is as simple as training myself to have discipline over where I chose to place my focus. When I immerse myself in the world of that which I strive to be, I attract the circumstances and events that support my vision. If I want to get fit and strong, I’ll spend more time in the gym or Googling to learn about muscle structure. I’ll spend less time watching cooking shows or cat videos and talking with friends about fashion. Staying focused and on purpose helps me attract what I want. It’s up to me.   Continue reading →