I just signed up for dental insurance in case my sinus toothache of two days is not just sinus. It cost me $164 a year with Delta Dental. Glad to see they are top rated.  Here’s a Tooth Meridian Chart To See The Oral and Systemic Connection, click on which tooth hurts to see what body organs and systems are affected.  When you’re checking your teeth against the tooth meridian chart, remember you may have had your wisdom teeth out. I had mine out when I was 16 and, like me, you may also have had your second molars out at the same time. I have 12 up and 12 down, I can’t imagine where the others would have fit. I guess that’s why the extraction.  Continue reading →

Oh? Did I unfriend you and you don’t know why? Did you have pics showing you shooting guns or showing injured animals? That could be why.  Maybe you’re just protesting animal cruelty but still posting provocative pics. That could be why. Are you selling something with every post? That could be why. Maybe it’s just that I don’t know you and we’re never interacted and from your page I can’t see that we share any mutual interests. That could be why.

I wondered what might be causing the water to leak underneath my wall into the dining room and since the shower I fixed myself 12 months ago was on the other side of the wall, I thought I’d pull out some kinda loose tiles and see what might be the culprit. I think I found it. My dad was a contractor so I’m not afraid to open a wall. The drywall is missing in the pic since it was water damaged and literally crumbling in my hand. While I replaced the shower head last April, which stopped that leak, apparently there was a lower leak I did not know about. In a little while I’ll turn on the shower and see what there is to see. A piece of wood that was behind the shower controls was very water damaged and lifted right out. From the water stains on the two by fours it looks like there’s some kind of leak right behind the shower control. The master bath came with a shower only and I installed the tub in 1987 so I may just take this oversized tub out, I rarely use it anyway.  I posted this on Facebook and the world famous Bernie siegel asked, “Why is this a subject for FB?” Because it’s my life and I share whatever is happening with me. He periodically gives me a little heck for some of my posts. If I put something out there for the world to see, I can’t dictate how someone will respond. I feel honored he’d even glance at my posts when they come across the newsfeed, much less comment — even if it’s a snarky comment.

Woke up with sinus toothache gone but it’s sneaking back in. I learned that’s because the lower part of the maxillary sinuses is below the nasal passage to the nostrils while my head is upright since they can’t drain. This too shall pass. I like knowing whY tho and what to do about it

I love it when I notice something in plain sight, something that may look ordinary and of little consequence to almost everyone, yet its something I know has a much deeper meaning. And I love knowing that only I and one other may know what that deeper meaning is, or even care. And they may not even know that I know. And I don’t care

A friend complained today about her partner for the umpteenth time. What she doesn’t get is that you can only attract someone you are vibrationally aligned with. If you keep attracting losers and users, you’re the only one who can change that. You change it by changing your daily focus. Organize your thoughts to stay focused on something a little happier and you’ll attract an upgrade, I promise. You can only attract what you are vibrationally in tune with. You simply need to tune to a different channel. Maybe that means going to different venues for fun, maybe it just means focus on different people at those venues. You change your world by changing your focus and your self talk.

Brunch with Benny: an Eggbeaters omelet with mushrooms and red peppers, along with a breakfast salad of mixed lettuces with balsamic vinegar. Benny didn’t want any, he just wanted to stick his nose in it. His table manners are atrocious. He eats his kibble like he’s bobbing for apples and it’s a timed event.

I just spent the first hour of my already-busy-it’s-after-deadline day reinventing the wheel. If I learned my software programs when I first got them, this wouldn’t have happened. But nooooo, I was too busy to take time to learn it! I had work to be done!

When I do yoga in front of my living room meditation altar space, the rest of the world disappears.

YinYang terrorizes Benny til he runs outside. Hours later he comes in and the first thing he does is go to the recliner where she’s sleeping, and sits up like an otter watching her until she opens her eyes and sees him, then he jumps into his high perch on the couch. WTF? Why not just come in and quietly go to your spot?