Ah, the power of suggestion. I posted on Facebook at 3:00pm “I would love one bite of mince pie. If any of my local pals are making one, save me a slice.”  Then I went on to do other work and came back an hour later and found the post again.  I forgot I made it an hour ago, and forgot about mince pie. I was planning my dinner salad. Then I saw the post and now I want mince pie again.   This is how the Universe works.  It gives me the opportunity to work on controlling myself.  Not by taking away the temptation, but by making it come up again and again so I can try responding to it a little differently each time until I find something that works.