Another three a.m. and I’m awake in the quiet, trying to wind down from getting the mag to press and chilling after a shakti-filled day. After midnight yoga and meditation, I felt filled with glowing goodness, so I moved furniture to ground myself. I can’t tell if it’s working. If anyone else was awake, I’ll be ready to play! Hoping to doze before sunrise, 3:00a.m. is a time when thoughts wander through, such as: hmmm, melatonin tonight? Or valerian root? Or Calm’s Forte? Or – the big guns- benadryl? I love staying up for this wonderful wild life, sleep is tough to schedule in… Now for a few days off to laze around and get to the beach. Low tide today about 1:30pm, high tide about 7am and 8:30pm. Full moon is Tuesday. Can it get any better than this?