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5 SELF-LIMITING BELIEFS TO ELIMINATE THIS YEAR




                                       ...continued from page 8
                            ful” and what isn’t. We learn how to think   I recently went through a death in my family. Death, as you
                            and feel about that god named money,   know, has a pretty bad reputation. It was obvious to me that
                            damn him. We notice that the minute we   the little kids, the ones under 12, didn’t view this passing the
                            get sick, we are trotted off to the doctor,   same as the adults. But after watching their parents, they
                            learning quickly that we need something   quickly learned the appropriate script.
                            outside ourselves to heal.
                                                                 We are trained to worry about letting people down, being
            When we are born, we are giant love generators. We radiate   disliked, getting sick, being poor. We’re trained to worry
            out a clear energy of light and incomparable joy. In a way,   about pathogens, carcinogens, microwaves, plastic contain-
            we’re like dolphins, sending out our own special sonar of   ers, preservatives, using mobile phones, and on and on.
            unconditional love. When this unconditional-love sonar runs
            up against the unhealed places in our culture, those places   Without this training, joy is my natural state. As Esther
            where distrust has developed or joy has been rejected, the   Hicks, author and inspirational speaker, once asked, “How
            sonar bounces back, giving us an unfamiliar reading, a “not   come we only erect statues to war heroes? Where’re the
            love” reading. As our boundless joy hits these rigid beliefs and   statues of surfer dudes?”
            “thickened” emotions, we quickly learn to match our culture’s
            energies, beliefs, and thoughts.                     4.    GOD IS AN ENTITY OUTSIDE OF ME.
                                                                 “Lowly ‘little ole me’ must appeal to His Majesty’s benevo-
            We regard these beliefs as gods, fearing them, trusting them,   lence, with fingers crossed that He’ll somehow find time for
            and completely acquiescing to them, without a single word of   me, a doubtful proposition, being as He’s tied up fighting
            protest.                                             world hunger.”
                       Here are 5 of the most popular:           God is a state of being, a loving energy that flows through
                                                                 me, sustains me, and surrounds me with light. Although it’s
            1.    THE WORLD IS A MENACING PLACE.                 impossible to define or put into words, this “Radiant X,” as
            Our job is to put on our armor and work like hell to stay one   poet Stephen Mitchell calls it, is the un-nameable reality that
            step ahead of the terrorists, the supergerms, the dysfunctional   causes everything to exist.
            stepmoms, and, of course, the zombies.
                                                                 5.    NO PAIN, NO GAIN.
            There is nothing to fear. As A Course in Miracles repeatedly   The necessity of pain and suffering is such a living mythol-
            tells us, “We lay a heavy load upon ourselves with our insane   ogy and so entwined in our culture that we blank it out like
            beliefs that pain and sin [are] real. Pain is purposeless, with-  a refrigerator motor. We’ve become so accustomed to living
            out a cause and with no power to accomplish anything.”  in the “life sucks” paradigm that it never occurs to us that
                                                                 another reality, a happy reality, is possible. Pain, loneliness,
            2.    LIFE HAPPENS TO ME.                            and fear are the context within which we live our lives.
            “I’m an innocent bystander, a pitiful victim of circumstance,
            of weather, of disease, and, worse, of my own dysfunction. Ex-  We’re so conditioned to wallow in misery that the concept
            ternal events (those things from #1) constantly get in my face.   of life as a joyous adventure seems impossible or even un-
            The best I can do is learn to cope with these external events.”  natural. Sure, we can buy that there will be happy events. In
                                                                 fact, we look forward to holidays and birthdays and time off
            "Life emanates from me. I create the world with my thoughts,   work. But to believe that happiness is possible 24-7 is a big
            my beliefs, and my energetic frequency.”             stretch.
            3.    EVENTS HAPPEN; THEREFORE, I FEEL BAD.          The “life sucks” paradigm is really nothing but a bad habit,
            Most of our thoughts and feelings are programmed by the cul-  a rut we’ve been in since the first time our parents insisted
            ture in which we are raised. We are trained at a very early age   we act our age. Looking for pain is nothing but a grossly ir-
            what makes us happy, which feelings go with which events,   responsible way of looking at the world. There is no reason
            and how our moods should play out. We are trained to experi-  to struggle. In fact, we don’t actually have to “work” at
            ence unhappy emotions, to blame these feeling on outside   anything. Once we let go—surrender to the universal flow
            events, and to cry and moan about the unfairness of it all. We   of life—higher forces will take over and handle the details.
            are trained not to expect good things. In fact, all responsible   Once we take sorrow off the throne, as A Course in Miracles
            people know that “shit happens.”                     describes our outlook in Worldview 1.0, enlightenment is our
                                                                 naturally occurring, organic state of being.



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