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REJUVENATE YOUR LIFE




                           Inez Bracy is author of Rejuvenate Your Life: 21 Days to Feel Like A Woman Again. Inez empowers busi-
                           nesses and individuals to be more creative, set better goals, make better decisions, and coaches them
                           into on turning ideas into meaningful work. This is an excerpt from her book. Visit https://inezbracy.
                           com
                                                      ADD VALUE

                           “Truly great dancers are those who
                           make their partners look good. Like Fred
                           Astaire.” ~ Melanie Svoboda


            You’ve probably seen advertisements that throw  in
            a value-added product as an incentive to sweeten the
            deal. Just like trying to sell a product, we are selling
            ourselves to our world every day.

            Many people choose to do only what is required or, sometimes,   EXERCISES
            even less. In  making that  choice, what  people  don’t  realize   Add personal value today by finding one positive
            is that they are only  turning  their  own  light  down  by not   thing to say to each person you come into contact
            showing up and being all of who they are –the person hurt most   with today, even if you feel annoyed with that per-
            by holding back is themselves.                            son. Ask  ifthere is something that you are doing to
                                                                      contribute to that sense of annoyance and if there
            Add value to everything you do today. How can you add value   is something that you can do to add value to their
            to your life? It is simple things… going the extra mile, doing   day. You may find that your perception changes about
            the little bit extra, arriving a  few  minutes early or staying a   the situation when you take responsibility for adding
            little later to do more than is required Add five minutes to your   value.
            exercise routine or do two more repetitions, drink more water,
            write one more letter, handle one more email, make one more   Think of ways you can add value at your job and in
            phone  call, just one more… After all, it only makes your day   your family. How many of you have young children?
            that much better for you.                                 And when you arrive home, they demand some of
                                                                      your attention. How often do you say ―not now,‖ ―
                                                                      daddy  /mommy is  tired‖.  What  do  you  think  the
                   Rev. Andy Conyer                                   difference would be if you took just five minutes to
                                                                      address  the child’s needs? Most of the time, children
                                                                      only have a few minutes to be bothered with adults
                                                                      because they have to go play. So add value to your
                UNITY LIFE ENRICHMENT CENTRE 863-471-1122             children’s lives by spending a few extra minutes with
                10417 S. Orange Blossom Blvd, Sebring, FL 33875       them.
                Email unity@vistanet.net       www.unityofsebring.org

                                                                                        ...continued on page 31


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