Page 31 - 2-19-Issue

COVER ART DON’T FUEL IT,

COOL IT
Self and Creativity ... from page 16 ..

by Esmeralda Raven Aponte

Self and Creativity is about our personal
labyrinth. It can take a lifetime to realise that d. A diet made of 80% fresh vegetables and juice, whole
we carry the direction of our lives ourselves. grains, seeds, nuts and a little fruits help put the body into
All it requires is a little introspection. an alkaline environment. About 20% can be from cooked food
including beans. Fresh vegetable juices provide live enzymes
What you love is achievable so that are easily absorbed and reach down to cellular levels
it is important to keep pushing within 15 minutes to nourish and enhance growth of healthy
your ideas into reality. In time cells.
from now you will be more dis-
appointed by the things that you
didn't do than by the ones you To obtain live enzymes for building healthy cells try and
did do. So throw off your restric- drink fresh vegetable juice (most vegetables including bean
tions and expose your heart. sprouts) and eat some raw vegetables 2 or 3 times a day.
Explore. Dream. Discover. Live Enzymes are destroyed at temperatures of 104 degrees F (40
off your passions. degrees C).
To dream and create is to e. Avoid coffee, tea, and chocolate, which have high caf-
express what resides deep in feine. Green tea is a better alternative and has cancer-fighting
your soul in order to connect
with yourself and then be able properties. Water–best to drink purified water, or filtered, to
to share with others. Do not be avoid known toxins and heavy metals in tap water. Distilled
fearful but instead be coura- water is acidic, avoid it.
geous because your ideas are
worth trying. 12. Meat protein is difficult to digest and requires a lot of di-
gestive enzymes. Undigested meat remaining in the intestines
We need creativity in our lives to keep us expressive and open to emo- will become purified and leads to more toxic buildup.
tion. We need it for development. It gives us the ability to communicate
the deeper aspects of some things that are beyond the capacity of words
to express. Creativity deepens and extends our existence individually 13. Cancer cell walls have a tough protein covering. By refrain-
and collectively. The more you do it the better you become. Improving in ing from or eating less meat it frees more enzymes to attack
your field is endless and that in itself is beautiful. Believe in yourself and the protein walls of cancer cells and allows the body’s killer
know that others out there want what you express. cells to destroy the cancer cells.

The pomegranate symbolizes prosperity. The many seeds in a single 14. Some supplements build up the immune system (IP6, Flor-
fruit stand for the seeds of life, the abundance of creativity. If we look ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.)
upon our lives much like the pomegranate we are abundant with ideas to to enable the body’s own killer cells to destroy cancer cells.
try out and to grow from.
Other supplements like vitamin E are known to cause apopto-
Esmeralda Raven Aponte is an Austra- sis, or programmed cell death, the body’s normal method of
lian born, Sydney based surreal artist. disposing of damaged, unwanted, or unneeded cells.
Her imagery evokes a world of unfold-
ing whimsical stories through her use 15. Cancer can be a disease of the mind, body. Anger, unfor-
of symbolism. She brings to light roots giving and bitterness put the body into a stressful and acidic
in Colombian folk and Latino art. environment. Each cancer in the body has a different emo-
tional cause which has been identified; in other words the
Esmeralda finds inspiration through emotional cause for cancer of the left breast is different to
her dreams composed of fantastical
creatures and other-worldly settings. that of the right breast and to cancer of the colon, etc. Major
Her beliefs into the mystical forces stress causes suppression on the immune system. Learn to have
greatly influence her paintings and a loving and forgiving spirit. Learn to relax and enjoy life. The
allow her to explore their blending carefree extrovert seems to be far less vulnerable to cancer
together with the aspects of life. Her than the caring introvert.
world full of wonderment expresses different states of experience and
exposes the strong relationship between plant, animal and human world. 16. Cancer cells cannot thrive in an oxygenated environment.
Exercising daily, and deep breathing help to get more oxygen
To see more of Esmeralda Raven Aponte’s art visit her on down to the cellular level. Oxygen therapy is another means
EsmeraldaRavenAponte.etsy.com and
facebook.com/EsmeraldaRavenAponte employed to destroy cancer cells.

Horizons Magazine by mail $28/12 issues Read online at www.horizonsmagazine.com Page 31