Page 21 - Horizons magazine

MONTE FARBER’S YOGA SHAKTI

QUANTUM

AFFIRMATION MISSION

Monte Farber is, with wife, artist/designer Amy First Saturday YOGA
Zerner, author of many best-selling metaphysical at noon CLASSES
self-help books with over 2 million copies in print in VEGETARIAN
14 languages, including Karma Cards, Enchanted Tarot, LUNCHEON 7-8pm
the Psychic Circle and Quantum Affirmations. His two new books are $10 donation $7 Per Class or
Signs & Seasons: an Astrology Cookbook and Instant Tarot. (children free) $25/month unlimited
www.MonteFarber.com and www.TheEnchantedWorld.com
Monday thru Thursday
7 Easy Energy Exercises: Ma Yoga Shakti
Tune up your “Chakras” Sunshine Lectures
Sundays 9 - 10am
“Chakra” is the word for “wheel” or “disk” in the Talks on Spiritual T opics
strange but beautiful Sanskrit language of India, one
of the most ancient languages known. The concept of
our personal “Chakras” comes from yoga and refers to a visu-
alization of 7 energy “doorways” along our spine connecting BOOKS BY MA YOGA SHAKTI
us to the universal life force. Amy and Monte’s quick Chakra Yoga Syzygy Guide to Hatha Yoga $15
workout is designed to recharge, refresh us, to reduce stress. Techniques of Meditation to Enhance Mind Power $10
Each of your Chakras is visualized as a very specific color. Shri Satya Narayana Katha $5
Your Chakras are said to ascend up your spine in the following Hanumaan Chalisa $5 • A Spiritual Message $5
The Seven Invisible Psychic Lotuses $10
order, mirroring the progression of the seven vibrations/colors Yoga Aasana Chart $2 • Chandogya Upanishad $5
of the rainbow:
YOGA SHAKTI MISSION
1) The fiery red of our first Chakra, located at the base of our
spine near the coccyx, is where the powerful, primal life en- 3895 Hield Rd NW Palm Bay 32907
ergy of our “kundalini,” another Sanskrit word for our animal yogashaktipalmbay@gmail.com
instincts for self-preservation, lies like a coiled serpent waiting 321-725-4024
to be awakened by our divinely inspired higher will so it can
climb up our spine and complete the energizing and balancing Visit www.yogashakti.org
of our Chakras.

2) Next, the orange-colored second Chakra is located oppo- 7) Finally, our violet seventh “crown” Chakra is located at
site our reproductive organs and is associated with our sexual- the top of our brain. Besides serving as our connection to the
ity and creativity. energy of the universe, it is connected with our devotion and
identification with causes and forces beyond our individual
3) The golden yellow-colored third Chakra is opposite our selves.
navel and is connected to our self-assertion as we shape and
expand our being in the world. A person desiring to attain optimum health and a higher
state of awareness focuses their attention on a single word
4) The green fourth Chakra is opposite the heart and con- or sound or on their breathing until an alpha brain-wave
nected to our ability to love and our ability to feel the love of producing state of relaxed awareness is achieved. The energy
others toward us. of the universe is then visualized as flowing the various colors
into the seventh or Crown Chakra, located in the brain. Then
5) The blue fifth Chakra is opposite the throat and is associ- this energy is visualized as flowing down freely to each of the
ated with communication, knowledge and self-expression. other Chakra positions and their colors in turn. When all of
the Chakras are open and flowing freely, the body is healthy
6) The indigo sixth Chakra is located in the brow at the point and the mind and spirit are in harmony with the universal
where many spiritual people say our "third eye" is located and plan.
serves to directly connect us to all other beings through com-
passionate, holistic thought and psychic communication. © Monte Farber from "CHAKRA MEDITATION KIT (Sterling Publishing)

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