{"id":1220,"date":"2009-01-07T19:13:55","date_gmt":"2009-01-08T00:13:55","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=1220"},"modified":"2014-02-17T06:39:21","modified_gmt":"2014-02-17T11:39:21","slug":"how-to-change-your-thought-patterns-101","status":"publish","type":"post","link":"https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/","title":{"rendered":"How to change your thought patterns: 101"},"content":{"rendered":"<p>A journal entry from April 1995 says:\u00a0 &#8220;It does them no good if they\u2019re unhappy unless you show them how to change their thought patterns:<br \/>\n(1)\u00a0\u00a0 Journal to identify the source or area of discontent<br \/>\n(2)\u00a0 Write down what you want to accomplish on index cards<br \/>\n(3)\u00a0 Place the cards where you can see them throughout the day<br \/>\n(4)\u00a0 Before you start every day, read your cards and, for 10 minutes, add more information to them as it comes to you.&#8221;<\/p>\n<p>Wow, was I living a different life in 1995.\u00a0 This exercise definitely works for me.<\/p>\n<p><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=11316\">Creative Visualization Links<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=How to change your thought patterns: 101&url=https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=How%20to%20change%20your%20thought%20patterns:%20101&Body=Here%20is%20the%20link%20to%20the%20article:%20https:\/\/horizonsmagazine.com\/blog\/how-to-change-your-thought-patterns-101\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>A journal entry from April 1995 says:\u00a0 &#8220;It does them no good if they\u2019re unhappy unless you show them how to change their thought patterns: (1)\u00a0\u00a0 Journal to identify the source or area of discontent (2)\u00a0 Write down what you want to accomplish on index cards (3)\u00a0 Place the cards where you can see them [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":3,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":35554,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/1220\/revisions\/35554"}],"wp:attachment":[{"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}