{"id":9672,"date":"2010-07-13T05:08:46","date_gmt":"2010-07-13T10:08:46","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=9672"},"modified":"2025-03-06T08:10:11","modified_gmt":"2025-03-06T13:10:11","slug":"a-self-talk-script-i-read-over-when-i-need-replacement-thoughts","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/a-self-talk-script-i-read-over-when-i-need-replacement-thoughts\/","title":{"rendered":"A self talk script I read over when I need replacement thoughts"},"content":{"rendered":"<p><span style=\"color: #000000;\">This is one of the self talk scripts I read over to remind me of what I know.\u00a0 I read this whenever I am having continuing thoughts that I want to replace with better feeling thoughts.\u00a0 This is one set of replacement thoughts I use.\u00a0 I read it over to myself until I realize that what it says is true.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know I am in charge of my own wellbeing.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know that what comes to me is a result of how I think about life and how I react to it.<!--more--><\/span><\/p>\n<p><span style=\"color: #000000;\">It helps me stay focused on the good that is happening in my Now if I do not watch the news or listen to other\u2019s people\u2019s complaints and worries and theories and opinions.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know that I do not need to attract more good into my life, I merely need to release my resistance to the good that is already available to me.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know that I release resistance whenever I do something that is purely fun and enjoyable to me, when I do something that makes me be in the Now, that lets me be happy and lose time in the doing of it.\u00a0 For me that can be gardening, sewing, sketching, painting, woodworking.\u00a0 Something that requires my complete and focused attention yet is fun and fulfilling.<\/span><\/p>\n<p><span style=\"color: #000000;\">I\u2019ve found that nothing can help me release resistance more than driving somewhere new, visiting a new place and doing unfamiliar things.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know that anytime I look for the positive aspects in any situation, I find them.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know anytime I sit and make a list of the people I love and the things I appreciate, something in me switches on and I feel better.<\/span><\/p>\n<p><span style=\"color: #000000;\">I know when I feel better, I suddenly see all sorts of opportunity around me that I didn\u2019t notice before.<\/span><\/p>\n<p><span style=\"color: #000000;\">When I see more opportunity available to me, I feel excited about the possibilities.<\/span><\/p>\n<p><span style=\"color: #000000;\">When I feel excited about the possibilities, Life expands around me and good things begin happening.<\/span><\/p>\n<p><span style=\"color: #000000;\">When I feel happy and excited, I know that\u2019s the time for effective creative visualization, and I begin running the best case scenario \u201cwhat ifs\u201d through my imagination.<\/span><\/p>\n<p><span style=\"color: #000000;\">When I begin to doubt, I simply repeat these thoughts.<\/span><\/p>\n<p><span style=\"color: #000000;\">RELATED:\u00a0<\/span><a href=\"http:\/\/horizonsmagazine.com\/blog\/simple-self-talk-scripts-to-help-you-attract-a-better-tomorrow\/\">Simple Self Talk Scripts To Help You Attract a Better Tomorrow<\/a><\/p>\n<p><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=3379\" target=\"_blank\" rel=\"noopener noreferrer\">The Creative Visualization Process<\/a><br \/>\n<a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\">Creative Visualization the 51% rule<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/why-this-affirmation-works\/\">Why This Affirmation Works<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=3901\">Program Your Inner Dialogue To Propel You Forward<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/scientists-prove-dna-can-be-reprogrammed-by-words-and-frequencies\/\">Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/law-of-attraction-works-even-when-you-think-the-wrong-thoughts\/\">Law of Attraction works even when you think the \u201cwrong\u201d thoughts<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=3966\" target=\"_blank\" rel=\"noopener noreferrer\">Hanging On To The Wound By Telling The Old Stor<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\">y<br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=4217\">It\u2019s All Related<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/do-i-spend-time-reprogramming-my-thoughts-or-playing\/\">Shall I Spend Time Saying Affirmations or Playing?<\/a><a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=7866\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a 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use.\u00a0 I read it over to myself until I realize that 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