{"id":9349,"date":"2010-06-12T07:52:07","date_gmt":"2010-06-12T12:52:07","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=9349"},"modified":"2010-06-12T07:52:07","modified_gmt":"2010-06-12T12:52:07","slug":"the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/","title":{"rendered":"The body knows before I do &#8211; my mysterious tell-all stress indicator flares up"},"content":{"rendered":"<p>The body knows before I do.\u00a0 I had another example of that this week.\u00a0 Like before I get a hot flash, I will have the thought in my head &#8220;hot flash&#8221;.\u00a0 I didn&#8217;t know that until I knew to look for it.\u00a0 Or if I am going to get indigestion, I know it because I feel compelled to take my neckchain off several hours before.\u00a0 When I get stressed, my body gets a hot red patch in a particular spot, which disappears as soon as the stress is gone.\u00a0 I only get it every few years.\u00a0 I get it even if I am not aware that I&#8217;m stressed.\u00a0 The last time it happened, it was in October 2006 <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=4468\" target=\"_blank\">when I did the Gateway Voyage at the Monroe Institute <\/a>.\u00a0 I was not feeling any stress at the time and was on a happy road trip with galpal <a href=\"http:\/\/www.unityofmelbourne.com\" target=\"_blank\">Rev. Beth Head.<\/a> Suddenly the first night on the road, I notice it.\u00a0 It let me know that there would be stress going on.\u00a0 But I was on the week&#8217;s retreat for change, so I figured stress would be part of that.\u00a0 A few days later I had a breakthrough experience and within an hour the red patch was gone.\u00a0 It had done its part to convey its message.\u00a0 Then last week I got the red patch again!<!--more--><\/p>\n<p>Two weeks ago <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=9097\" target=\"_blank\">I&#8217;d applied to refinance my mortgage<\/a>.\u00a0 It was a flurry of activity but none of it felt stressful and it all flowed fairly smoothly.\u00a0\u00a0 I wasn&#8217;t aware of feeling stressed about it.\u00a0 Then this week I got the hot red patch again &#8211; and that told me my body knew something I didn&#8217;t know.\u00a0 The next day I was told Wells Fargo could only refinance my first mortgage, and the day after that, <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=9300\" target=\"_blank\">they denied my refinance<\/a> altogether.\u00a0 I felt mentally relieved to have an answer, but the red patch did not go away.\u00a0 In fact it began looking like a rash and itching and wanting attention.\u00a0 That was my signal that whatever was stressing me had another step to go toward resolution.<\/p>\n<p>I meditated on it and got no big a-ha or brainstorm, so I pushed it to the back of my mind. Like <a href=\"http:\/\/abraham-hicks.com\" target=\"_blank\">Abraham-Hicks<\/a> says, <em>don&#8217;t worry, if I ignore a message, it will get bigger until I get it<\/em>.\u00a0 It would have to get bigger if it wanted me to know what it was telling me.\u00a0 I went to the office and checked email, and sent a few emails to the insurance people, bank people, inspectors, appraisers and everyone who&#8217;d helped me the past two weeks.\u00a0 One of them wrote back suggesting I call a friend of his, who was a mortgage broker.\u00a0 I made the call and gave her all the info between Wells Fargo and I.\u00a0 That was Friday afternoon, so I don&#8217;t expect to hear back until next week.\u00a0 I don&#8217;t feel stressed about it.\u00a0 This morning the hot red patch was gone.\u00a0 My mysterious, tell-all stress indicator knows something I don&#8217;t know.\u00a0 I wonder what it is?*<\/p>\n<p>I guess it doesn&#8217;t really matter, does it?\u00a0 It&#8217;s all good news if I make it be.<\/p>\n<p>Andrea<\/p>\n<p>* I<a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=9411\" target=\"_blank\"> Get My Mortgage Refinance<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=The body knows before I do &#8211; my mysterious tell-all stress indicator flares up&url=http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=The%20body%20knows%20before%20I%20do%20&#8211;%20my%20mysterious%20tell-all%20stress%20indicator%20flares%20up&Body=Here%20is%20the%20link%20to%20the%20article:%20http:\/\/horizonsmagazine.com\/blog\/the-body-knows-before-i-do-my-mysterious-tell-all-stress-indicator-flares-up\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>The body knows before I do.\u00a0 I had another example of that this week.\u00a0 Like before I get a hot flash, I will have the thought in my head &#8220;hot flash&#8221;.\u00a0 I didn&#8217;t know that until I knew to look for it.\u00a0 Or if I am going to get indigestion, I know it because I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-9349","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/9349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=9349"}],"version-history":[{"count":0,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/9349\/revisions"}],"wp:attachment":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=9349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=9349"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=9349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}