{"id":45555,"date":"2017-02-14T19:48:23","date_gmt":"2017-02-15T00:48:23","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=45555"},"modified":"2025-03-06T08:04:52","modified_gmt":"2025-03-06T13:04:52","slug":"meditation-helps-me-unkink-my-mental-hose","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/meditation-helps-me-unkink-my-mental-hose\/","title":{"rendered":"Meditation helps me unkink my mental hose"},"content":{"rendered":"

\"\"<\/a>I was outside setting the sprinkler and kept moving it this way and that to make sure I got optimum coverage. As soon as I got it in place however, the water stopped. WTH?? I traced it back to the source and saw that way, way back the hose began to kink and I didn’t notice it. As I inched it along, the kink got tighter until I cut off my flow altogether. I’ve done that with my connection to Source energy at times. I may not notice I’m inching along, cutting off little by little as I twist around this situation or that person, until I’m halted in my tracks. That’s why I meditate, so that at least twice a day I am checking my hose for kinks that cut me off from my goodness. \u00a0<\/span><\/p>\n

RELATED: \u00a0<\/span>Andrea\u2019s Meditation Process and links<\/a>
\nMeditation Twice a Day Keeps the Outside World at Bay<\/a>
\nPreparing For Relaxation; Preparing For Meditation; Daily Practice<\/a>
\nHerbert Benson\u2019s Relaxation Response is Transcendental Meditation minus the ritual<\/a>
\nPaving neural pathways to achieve meditation and access elusive inner states<\/a>
\nNeurotheology: How God Changes Your Brain
\n<\/a>Regulate your body chemistry: meditation as anti-aging medicine<\/a>
\nA list of meditation\u2019s positive effect on some of your body\u2019s chemicals <\/a>
\nMeditating to the superconscious state <\/a>
\nAn 11 Minute, 11 Step Meditation to Develop Compassionate Understanding<\/a><\/p>\n

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