{"id":41628,"date":"2015-07-05T04:32:00","date_gmt":"2015-07-05T09:32:00","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=41628"},"modified":"2020-07-22T18:39:57","modified_gmt":"2020-07-22T23:39:57","slug":"i-remind-myself-to-use-the-nano-energy-wand","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/","title":{"rendered":"I remind myself to use the Nano Energy Wand"},"content":{"rendered":"<div id=\"attachment_48264\" style=\"width: 264px\" class=\"wp-caption alignright\"><a href=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/07\/Nano-pen-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48264\" class=\"size-medium wp-image-48264\" src=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/07\/Nano-pen-copy-254x300.jpg\" alt=\"\" width=\"254\" height=\"300\" srcset=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/07\/Nano-pen-copy-254x300.jpg 254w, http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/07\/Nano-pen-copy.jpg 424w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/a><p id=\"caption-attachment-48264\" class=\"wp-caption-text\"><center>The Nano pen<\/center><\/p><\/div>\n<p>I over squatted a couple of weeks ago and my right knee has been tender and a little stiff off and on.\u00a0 It is not swollen but it is a little stiff and it feels like it is all full of fluid but to look at it it does not look like anything is wrong with it. But it has a weird feeling to it and when I leave it bent for any period of time like sitting at the desk or riding the bike, it stiffens up for a while until I leave it straight out for a while or raised. <strong>Reminder to self: Arnica gel helps!<\/strong>\u00a0 Another reminder to do what I have already learned to do:\u00a0 I have been using my <strong>Nano Energy Wand<\/strong> on my knee consistently since yesterday and it really feels a lot better.\u00a0 It&#8217;s so easy to forget the obvious tools I have on hand.\u00a0 That&#8217;s one reason I put everything here on my blog, so I can do a word search anytime I need to be reminder of what I know on something.<\/p>\n<p>RELATED: <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=41629\">How to Balance Your Body with the Nano Energy Wand<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=I remind myself to use the Nano Energy Wand&url=http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=I%20remind%20myself%20to%20use%20the%20Nano%20Energy%20Wand&Body=Here%20is%20the%20link%20to%20the%20article:%20http:\/\/horizonsmagazine.com\/blog\/i-remind-myself-to-use-the-nano-energy-wand\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>I over squatted a couple of weeks ago and my right knee has been tender and a little stiff off and on.\u00a0 It is not swollen but it is a little stiff and it feels like it is all full of fluid but to look at it it does not look like anything is wrong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41628","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=41628"}],"version-history":[{"count":3,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41628\/revisions"}],"predecessor-version":[{"id":48265,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41628\/revisions\/48265"}],"wp:attachment":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=41628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=41628"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=41628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}