{"id":41338,"date":"2015-06-05T07:32:49","date_gmt":"2015-06-05T12:32:49","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=41338"},"modified":"2015-06-06T07:35:30","modified_gmt":"2015-06-06T12:35:30","slug":"im-having-fun-bouncing-on-my-marcy-cardio-rebounder","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/","title":{"rendered":"I&#8217;m having fun bouncing on my Marcy cardio rebounder"},"content":{"rendered":"<p><a href=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/05\/rebounder.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-40512\" src=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/05\/rebounder-300x300.jpg\" alt=\"rebounder\" width=\"300\" height=\"300\" srcset=\"http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/05\/rebounder-300x300.jpg 300w, http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/05\/rebounder-150x150.jpg 150w, http:\/\/horizonsmagazine.com\/blog\/wp-content\/uploads\/2015\/05\/rebounder.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I&#8217;m having fun bouncing on my Marcy cardio rebounder. I can run myself out of breath several times a day without my knee acting up. I like working out at night and especially like not having to leave the house to do it. I like the rebounder better than the treadmill and studies show it burns more calories. I don&#8217;t care so much about calories as I do about getting quality aerobic time in and keeping myself strong. Aerobic = activity intended to improve the efficiency of the body&#8217;s cardiovascular system in absorbing and transporting oxygen. I&#8217;m all about improving efficiency!<\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=I&#8217;m having fun bouncing on my Marcy cardio rebounder&url=http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=I&#8217;m%20having%20fun%20bouncing%20on%20my%20Marcy%20cardio%20rebounder&Body=Here%20is%20the%20link%20to%20the%20article:%20http:\/\/horizonsmagazine.com\/blog\/im-having-fun-bouncing-on-my-marcy-cardio-rebounder\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;m having fun bouncing on my Marcy cardio rebounder. I can run myself out of breath several times a day without my knee acting up. I like working out at night and especially like not having to leave the house to do it. I like the rebounder better than the treadmill and studies show it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41338","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=41338"}],"version-history":[{"count":2,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41338\/revisions"}],"predecessor-version":[{"id":49603,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/41338\/revisions\/49603"}],"wp:attachment":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=41338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=41338"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=41338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}