{"id":40722,"date":"2013-03-15T03:32:36","date_gmt":"2013-03-15T08:32:36","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=40722"},"modified":"2015-05-31T03:33:38","modified_gmt":"2015-05-31T08:33:38","slug":"abraham-hicks-morning-process-a-daily-prepaving-of-pleasant-anticipation-of-tomorrow","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/abraham-hicks-morning-process-a-daily-prepaving-of-pleasant-anticipation-of-tomorrow\/","title":{"rendered":"Abraham-Hicks morning process: a daily prepaving, of pleasant anticipation of tomorrow"},"content":{"rendered":"

GUEST: So,\u00a0Abraham<\/a>, if you were in our physical shoes, what would you do when you woke up in the morning, and what processes would you use on a daily basis?<\/p>\n

ABRAHAM<\/a>: It\u2019s a big question. Isn\u2019t it? Because it would depend upon the circumstances. Different circumstances would require different responses, but we\u2019ll give you a run down here because what you are really asking for is \u201cHow could I ever begin to apply the never-ending spewing of processes that you\u2019ve been giving us over the years?<\/em>\u201d\u00a0 We\u2019re going to start the night before. We would put ourselves in our bed and we would lie there in the bed and try to achieve the feeling of appreciation. We would appreciate our bed. We would appreciate our day. We would compliment ourselves on the day\u2019s achievement no matter how big or few they are. We would do our best to bask in our bed.\u00a0\u00a0 <\/p>\n

The End of Your Perfect Day
\nBefore drifting off to sleep, we would set forth a thought, which is what we call prepaving, of pleasant anticipation of tomorrow. We would say something like, \u201cTomorrow will be a wonderful day.\u201d And then we would try to find the feeling place of one of the most wonderful days we\u2019d ever had. We\u2019d try to find the feeling place of waking up and being glad to be alive and feeling happy about our physical life experience. We wouldn\u2019t spend a lot of time on it because you don\u2019t want to stimulate yourself into a lot of thought right before you\u2019re trying to go to sleep. We would just try to generate the feeling of subtle, good feeling, peaceful, loving appreciation.<\/p>\n

We might say, \u201cAnd if I dream and there is anything important, I want to remember it.\u201d When we awaken in the morning, the first thing we would do is acknowledge we\u2019re glad to be alive and awake and physical, and then we would ask, \u201cDid I dream?\u201d because if you wait too long you won\u2019t remember. Often you won\u2019t have a dream that you remember, but if you do recall something, then lie there and try to recapture the feeling of it, because the feeling is what gives you your information. In other words, the emotions that you felt in your dream are the contrast that lets you know what you don\u2019t want and what you do want, just like your feelings that you live in your real life-experience help you to know when you\u2019re including something not wanted or when you\u2019re including something wanted.<\/p>\n

Next we would lie in our bed for about two or three minutes basking and appreciating. Now, again, can you feel that what we\u2019re saying about generating a feeling? You see, when you slumber, your thoughts withdraw from the physical. So your Energy, your physical body energies, have been aligned. So when you first awaken, you\u2019re like a new born baby. You\u2019re lined up. You\u2019re tuned in, tapped in and turned on. Have you ever awakened and felt immediately heavy as you come back into consciousness? It doesn\u2019t happen all the time, but occasionally it happens, and what that is is the feeling of coming from the high pure vibration of Nonphysical into the denser heavier Energy of the physical. And it usually only happens to you if you\u2019ve got some problem you\u2019re struggling with, but once you get your Energy lined up, you won\u2019t have that heavy feeling. Esther remembers, in the early days of speaking for Abraham, often when she would awaken in the morning, it was a sensation of her body weighing a thousand pounds as she came from high fast vibration into a denser vibration of a bit of struggle or worry.<\/p>\n

Beginning Your Perfect Day
\nOnce you have awakened and you\u2019re lying there sort of basking for three or four or five minutes \u2014 whatever you have time for \u2014 really five minutes is optimum, then we would begin making some statements of what we anticipate for this day. Now, if you have already been doing your daily process, you probably already have some things lined up for this day. But if you haven\u2019t, the sooner you do it in your day the better. So we would encourage you to get up, make yourself comfortable, go to the bathroom, brush your teeth, get something to drink, maybe even eat a little bit of breakfast\u2026<\/p>\n

Place Mat Process
\nThe Place Mat Process is the most effective one that we\u2019ve seen for getting the day started, and that is where you, on the left side of a page, make your list of things you plan to do today. Be true to yourself about it, don\u2019t put 5,000 things on today\u2019s list. Don\u2019t put more on today\u2019s list than you can do, or it defeats you. It makes you feel overwhelmed to begin with. Go through your lists of things. And then on the right side of the page make a list of things that you want, but for whatever reason you\u2019re not ready to act on, and just let them come freely from you. Don\u2019t carry the list from day to day to day to day. Don\u2019t make work of it. Just, every morning, ask yourself \u201cWhat are some things that I want that I\u2019m not ready to act on? Things that I would like the Universal staff to get going on\u201d, and just list those, because making a decision about what you want with an attitude that \u201cit\u2019s not for me to do, but I do want it done\u201d is a very good alignment of Energy. Often if you say, \u201cI want to do this\u201d and you know you don\u2019t have time, then your Energy is split even when you write it on the list. But if you say, \u201cI want to do this, and while I don\u2019t have time, I\u2019m not putting it on my list. I\u2019m just telling the Universe, work on it if you will, please?\u201d Then there\u2019s a freedom about it. There\u2019s no resistance in the vibration. You\u2019re actually doing what Creation is. You\u2019re defining what you want and you\u2019re staying vibrationally out of the way of it. That\u2019s it. Then we would move through our day.<\/p>\n

Now, if something happens, like somebody calls us on the telephone and we have a little run-in with someone where we feel negative emotion, then the process we would offer is \u201cHum, I feel negative emotion. That means I\u2019ve got my pencil in the fan, which means, I am including in my vibration something that I\u2019d really like to exclude. But there\u2019s no such thing as exclusion. So I\u2019m shouting \u2018No\u2019 at it, including it anyway, lowering my own vibration, disallowing my Core Energy, and mucking up my vibration. I don\u2019t want to do that anymore. So since I know what I don\u2019t want, what is it that I do want?\u201d And then we would make the statement of what we do want.<\/p>\n

Focus Wheel Process
\nNow, if you really want to take the time to clear this Energy up right now, do a Focus Wheel. In other words, you have this newfound knowing of what you now want. It\u2019s stronger and clearer than it\u2019s recently been. In other words, it just happened. It\u2019s hot off the press. It\u2019s right there big and loud. You know that you want to feel such and such. So sit with your Focus Wheel, which is a piece of paper with a little circle in the middle, and just start making statements. Writing them. Writing is your strongest point of focus. Your mind doesn\u2019t wander as much when you write. Your Energy doesn\u2019t get split as much when you write. You keep your vibration purer when you write. So then, begin writing your statements clockwise around the middle circle.<\/p>\n

We\u2019ll do a Focus Wheel relative to the offering of our friend about her sister\u2019s phone call about the sauerkraut. She would write something like \u201cI want to get along well with this wonderful sister. I like it best when we are adoring each other, and there are so many things about her that are easy to adore, and life is so good. I am glad that we live close enough that we can share intimately in each other\u2019s lives, and we\u2019re going to have a wonderful time at this party today, and it\u2019s going to feel so good to be there and realize that our relationship is bigger than this stupid little incident. And so, we will rise above it and feel wonderful.\u201d And in the middle circle she would write, \u201cAren\u2019t I glad that I have this person in my life.\u201d With just a little bit of effort, you\u2019ve totally brought yourself not only back into alignment but into stronger, clearer, better alignment than you would have been if the incident hadn\u2019t happened to begin with. For the most part, that\u2019s the way we would live our lives. We would be aware that the way we feel is an indicator of what we are vibrating.<\/p>\n

For the most part, that\u2019s the way we would live our lives. We would be aware that the way we feel is an indicator of what we are vibrating.<\/p>\n

I Love Feeling Good
\nNow, somewhere in there \u2014 and you can do it or not do it \u2014 but we would offer it maybe a hundred times a day: \u201cI love feeling good. I love feeling good. Nothing is more important than that I feel good. I want to be true to myself. The better I feel, the more connected I am.\u201d In other words, we would make lots of those kinds of statements reminding ourselves that feeling good is really all that really matters. People sometimes worry about that. They say, \u201cAbraham, you\u2019re screwy because you\u2019re teaching people to feel good, and what about the monster that feels good when he monsters something?\u201d And we say, \u201cNo one ever feels good when they are not in vibrational harmony with their Core. You don\u2019t need to worry.<\/p>\n

If you can teach people how to connect with that feeling of Well-being or that feeling of love or that feeling of appreciation and they are working to harmonize their thoughts, words and actions with that feeling \u2014 your troubles would cease on this planet. No one would ever push against anyone ever again about anything. Good.<\/p>\n

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