{"id":40165,"date":"2015-04-06T05:00:51","date_gmt":"2015-04-06T10:00:51","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=40165"},"modified":"2016-02-27T06:04:30","modified_gmt":"2016-02-27T11:04:30","slug":"how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/","title":{"rendered":"How rejuvenating to my brain to take a few days of silence and take long walks each day"},"content":{"rendered":"<p>I\u2019ve been taking several walks each day. For some reason, my legs want to walk. My shins hurt from the extra walking, and I find myself walking a little fast, but this is a strong body and I&#8217;m up for it. I\u2019ve been taking just one of my trekking poles with me and sometimes Daddy\u2019s old wooden walking stick. I posted on Facebook that I was taking a day of silence, and a pal wrote: \u201cNot sure if being silent and posting I3, I\u2019m counting 13 posts. How is that being silent?\u201d I told him \u201cLOL thanks for counting and good point! Silence to me comes in stages. The first stage is having no conversations with anyone except myself, entertaining surface thoughts. That&#8217;s the stage I&#8217;m in. A next stage is deeper thoughts with myself, and I will even share those, since I&#8217;m a writer and I journal thoughts. A next stage is thoughts that are unnecessary to share. A next stage is no thought, simply observation and basking in the goodness of It All.\u00a0 I may not get there this weekend&#8230;\u201d\u00a0\u00a0 <!--more--><\/p>\n<p>As I took my evening walk, the moon was so bright coming over the treeline, I could not look at it for long. Walking back west, I watched my shadow almost as if it were daylight. I wore my $8 padded flip flops on this walk and they were great for walking in the street.<\/p>\n<p>The next morning&#8217;s long walk was with my padded flipflops, to see how I felt after doing the whole route in them. It was a grand success, plus I walked all the way down to Bayside Lakes Blvd and up to the man&#8217;s and watered his plants, and back home. It was the longest I&#8217;ve walked at one time in these shoes for sure. They are mega comfortable for walking on the pavement!<\/p>\n<p>Afterward, I drove the route to Bayside Lakes Boulevard and it was four miles round trip. I can&#8217;t believe I walked that without knowing it. When I walk on the treadmill, I don&#8217;t pay attention to how far the distances I just look at how fast in the incline. I&#8217;ve impressed myself. It is weird walking that route, because I am on Eldron Boulevard where all the traffic is and everyone can see me. I like walking in the woodsy parts where there&#8217;s only a few houses and a bunch of woods like my neighborhood.<\/p>\n<p>RELATED:\u00a0 <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=40125%20\">I walked 4 miles easily because I thought it was 2<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=How rejuvenating to my brain to take a few days of silence and take long walks each day&url=http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=How%20rejuvenating%20to%20my%20brain%20to%20take%20a%20few%20days%20of%20silence%20and%20take%20long%20walks%20each%20day&Body=Here%20is%20the%20link%20to%20the%20article:%20http:\/\/horizonsmagazine.com\/blog\/how-rejuvenating-to-my-brain-to-take-a-few-days-of-silence-and-take-long-walks-each-day\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been taking several walks each day. For some reason, my legs want to walk. My shins hurt from the extra walking, and I find myself walking a little fast, but this is a strong body and I&#8217;m up for it. I\u2019ve been taking just one of my trekking poles with me and sometimes Daddy\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40165","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/40165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=40165"}],"version-history":[{"count":2,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/40165\/revisions"}],"predecessor-version":[{"id":43956,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/40165\/revisions\/43956"}],"wp:attachment":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=40165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=40165"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=40165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}