{"id":23787,"date":"2013-01-19T04:17:56","date_gmt":"2013-01-19T09:17:56","guid":{"rendered":"http:\/\/horizonsmagazine.com\/blog\/?p=23787"},"modified":"2025-03-06T08:05:40","modified_gmt":"2025-03-06T13:05:40","slug":"408am-and-rushing-to-meditation","status":"publish","type":"post","link":"http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/","title":{"rendered":"4:08am and&#8230; rushing to meditation??"},"content":{"rendered":"<p>&#8220;OMG 4:08am I must rush to meditation. I cannot be late!&#8221; When I have thoughts like these, attached to ideas that somehow success depends on me meeting specific goals in specific time frames, that is when meditation serves me well. I can observe my attachment if emotion arises as I choose to decide I am late.<\/p>\n<p>RELATED: <a href=\"http:\/\/horizonsmagazine.com\/blog\/?p=9455\">Meditation links<\/a><\/p>\n<div id=\"s-share-buttons\" class=\"horizontal-w-c-circular s-share-w-c\"><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/\" target=\"_blank\" title=\"Share to Facebook\" class=\"s3-facebook hint--top\"><\/a><a href=\"http:\/\/twitter.com\/intent\/tweet?text=4:08am and&#8230; rushing to meditation??&url=http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/\" target=\"_blank\"  title=\"Share to Twitter\" class=\"s3-twitter hint--top\"><\/a><a href=\"https:\/\/plus.google.com\/share?url=http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/\" target=\"_blank\"  title=\"Share to Google Plus\" class=\"s3-google-plus hint--top\"><\/a><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/\" target=\"_blank\" title=\"Share to LinkedIn\" class=\"s3-linkedin hint--top\"><\/a><div class=\"pinit-btn-div\"><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\"  data-pin-color=\"red\" title=\"Share to Pinterest\" class=\"s3-pinterest hint--top\"><\/a><\/div>\n\t\t\t\t\t\t\t\t<script type=\"text\/javascript\" async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><a href=\"mailto:?Subject=4:08am%20and&#8230;%20rushing%20to%20meditation??&Body=Here%20is%20the%20link%20to%20the%20article:%20http:\/\/horizonsmagazine.com\/blog\/408am-and-rushing-to-meditation\/\" title=\"Email this article\" class=\"s3-email hint--top\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;OMG 4:08am I must rush to meditation. I cannot be late!&#8221; When I have thoughts like these, attached to ideas that somehow success depends on me meeting specific goals in specific time frames, that is when meditation serves me well. I can observe my attachment if emotion arises as I choose to decide I am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-23787","post","type-post","status-publish","format-standard","hentry","category-meditation"],"_links":{"self":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/23787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/comments?post=23787"}],"version-history":[{"count":2,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/23787\/revisions"}],"predecessor-version":[{"id":49746,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/posts\/23787\/revisions\/49746"}],"wp:attachment":[{"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/media?parent=23787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/categories?post=23787"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/horizonsmagazine.com\/blog\/wp-json\/wp\/v2\/tags?post=23787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}